Counseling & Coaching
Recently we took a family trip, a road trip. Twenty-four hour drive in a vehicle with the entire family: husband, and children – all boys – 17, 15, and 12 year old twins. All boys! You read that right! I deserve a…
We all have a story. The history of our family, what we were taught, messages we held on to and placed value and meaning to. This story plays out on a subconscious level, without our awareness. Not really surfacing unless we decide to…
You can create every day to be just about what you intend it to be. Yes it takes effort. Yes it will be hard sometimes. Yes it will challenge your old beliefs. Say YES anyway! It will be worth it….
Joe Dispenza, Author of the book Breaking the Habit of Being Yourself, states that your personality creates your personal reality. What does that…
The feeling of depression draws this image in my mind: you are at the bottom of a well. It is dark, musty, dirty and there is…
What if you had within you to have all the joy, love, happiness that you want in your life? Sure you think…
We often talk about life being…
I Have Cancer. The words “you…
Hmmm, you say? So you are thinking to…
What would life really look like…
Our lives were meant to be joyful and…
I have been in the mental…
If you stuck around this long, you might as well...
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