Loneliness

A new study suggests that social isolation in childhood has a harmful impact on an area of the brain that regulates social behavior in adulthood. Researchers from the Icahn School of Medicine at Mount Sinai…

Click here to schedule online counseling at Thriveworks. Hi, I’m Rebecca Fry and I’m a Licensed Professional Counselor at Thriveworks. I was just popping on to say, are you lonely yet? In the…

Due to COVID-19 and the lifestyle changes we have been forced to make, many of us are struggling with anxiety, stress, feelings of loneliness, and other difficult emotions. Fortunately, self-care activities such as mindfulness can…

Amid COVID-19, many of us are experiencing feelings of loneliness, as we’re spending significantly less time with our friends, family, and others—and video chat only goes so far. Overcoming these lonely feelings is crucial to…

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Those who are in loving relationships often enjoy Valentine’s Day, while single individuals pity themselves for, well, being single. If you fall…

We all get lonely from time to time—after a breakup, at a new job, in a new city. Or sometimes for no obvious reason at all. But whatever the case, we have the power to relieve…

I am kind. I am smart. I am important. It might sound like I’m bragging, but I assure you I’m not—I’m just practicing some positive affirmations! Have you ever heard of these? They’re basically positive statements or…

I am a planner. Always have been, always will be. Now, I don’t keep an agenda like most planners—I make detailed lists instead, outlining my days, my weeks, sometimes my months. The idea is that I…

My phone’s home screen is crowded with apps. And the majority of them are my social media platforms: Instagram, Facebook, Snapchat, Twitter, Tumblr, Pinterest, LinkedIn, Reddit… and on and on and on. It’s always bothered me…

Not too long ago, I went through a messy breakup. One that left me feeling depressed and overwhelmingly lonely. Fortunately, however, after a month or so of sulking around, I decided to embrace the chance to…