counseling

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mental health


Former professional football player Merril Hoge encourages kids to play sports and parents to support them

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If you have suicidal thoughts, get professional help immediately—also, open up to loved ones, acknowledge difficult feelings, and ground yourself

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Spending time outside can reduce food and drug cravings! (Video)

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The positive regard we receive from dogs gives our mental health a generous boost

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Laughter makes jokes funnier (Video)

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Our phone habits can reveal our personality!  (Video)

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Social media can help adult mental health! (Video)

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We can train ourselves to better cope with boring tasks (Video)

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Intermittent Fasting: A new health trend that could boost your mental health

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Similarities found in how we choose human and canine companions (Video)

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Smart technologies that monitor everything mental health and help us learn more about ourselves

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Dating someone with a mental illness: 7 steps that will support a happy, healthy relationship

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