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Counseling & Coaching
Sharing Happiness SoulPancake is a media company that seeks to enrich people with positive ideas through big experiments, their latest being the “Science of Happiness” project. Read: Back to Basics, Depression 101 In the video above, the host of the experiment explains how happiness comes…
5 Tips For Talking To Angry People Have you ever felt paralyzed when confronting someone who is very angry with you? Was this a situation where the person was extremely angry and you weren’t sure what the best way to handle…
Music Makes Things Better Most of us are aware that music can have a bit of an effect on our emotions. Typically, we use our tunes to foster emotions we already have. If we’re feeling energetic, we like to listen to energetic songs. When we’re…
The Impact of Social Media This discussion comes up quite frequently these days, and as someone who has spent years working in social media marketing, I’ve seen both the good and bad sides of this phenomenon. When I say “social media,” I am referring to…
Ten Important Things To Consider Before Getting Engaged Are you in a serious relationship that might be leading to engagement? Perhaps a friend is contemplating marriage, and you want to provide practical, realistic advice. Whatever the case, there are at least 10 very important questions…
Tips For Maintaining Fresh Breath It may sound trivial, but maintaining fresh breath is actually a matter of personal health on top of smelling good. Why? When your breath smells, that’s actually a sign of rotting substances inside your mouth, and no one wants that!…
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A recent beef recall here in the United States has sparked discussion among “meatatarians” like myself concerning what we’re really putting into our bodies when it comes to beef, chicken, and pork. Luckily, we are privileged to live in a time when responsible brands that sell healthy meats are far…
Our smartphones have become essential little devices and are definitely getting more and more integrated into our daily lives. We use apps for everything: social media, games, news, and sharing pictures. One hidden benefit to them, however, is their ability to actually improve your life across multiple levels, so I…
Let’s face it. Personal happiness and a healthy body take a lot of work, and it can be difficult just knowing where to start. But that doesn’t mean our well-being has to suffer, as there are simple, effective ways to start improving your life today…
What is a millennial? This generation consists of individuals between the ages of 18 and 33. These days, millennials are typically seen as upbeat individuals who are confident and technologically savvy. Read: Back to Basics, Depression 101 Unfortunately, that perception doesn’t hold up to the…
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