Here’s an undeniable truth a lot of us don’t like to talk about: we all have problems. We suffer from emotional turmoil—post-breakup, mid-job change, as a consequence of depression… you get the idea. And…
teletherapy
You’ve probably come across an online mental health forum before. It’s a site for talking about all things mental health, from depression to breakups, stress, anxiety, family issues, and so on. But now there’s…
Online counseling—or maybe you know it as teletherapy, e-counseling, or cyber-counseling—challenges the traditional therapy model, being that sessions are held online via video, phone call, or chat widget. That being said, it isn’t a…
Online counseling, or web therapy as some call it, is done via video conference, telephone, or chat/email. It’s a great alternative to the traditional therapy model, in which you meet with your counselor face…
Online counseling may not be as widely recognized as your traditional in-person counseling, but that doesn’t mean it isn’t significant or effective. More and more people are discovering that online therapy really works—as it enables…
Online counseling is pretty self-explanatory: it’s counseling that you receive online, typically via video chat or phone call. Okay, but if it’s essentially the same thing as your traditional therapy session, why choose the…
You may have heard of a little something called online counseling—but you might not know all that much about it. Basically, online counseling is therapy conducted via telephone or video chat. It’s particularly helpful for…
Counseling is an incredibly useful tool for all who utilize it. Yes, it is exceptionally effective for those who present symptoms of a serious mental illness like depression or anxiety or posttraumatic stress disorder. But it is also exceptionally effective for…
As with most things, counseling has changed and grown exponentially since its initial development. First, let’s consider all of the various approaches to counseling that exist today: there’s cognitive behavioral therapy, psychodynamic therapy, couples counseling, group therapy, family therapy, and more….
