teens

In the midst of tragedy—dreadful, fatal events—parents have the difficult task of talking with their children about the tragic events. While the topic should often be avoided with young kids (specifically those under 8 years of…

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Despite popular belief, screen use does not have a negative effect on teens’ wellbeing. This, from researchers at the Oxford Internet Institute.Read: Back to Basics, Child Therapy Researchers analyzed data from over 17,000 teens, including…

New research suggests that binge drinking in our teenage years can increase our risk of developing anxiety in adulthood. Furthermore, even stopping this bad habit while still in adolescence can produce the same effect. The researchers wanted…

Kids and teens are more susceptible to mental health problems because their brains are still developing. It’s important that they’re shown continuous love and support as they change physically, mentally, and emotionally. When parents divorce, this…

The teen years are characterized by developmental changes—both physical and mental—that can make this time difficult for teens and parents. Fortunately, parents can make this time a little easier on everybody by parenting their teens…

The teen years are difficult enough, but when you factor in the high susceptibility to and prevalence of mental illness, these years become even tougher. Fortunately, parents can help their teens cope with mental health…

It’s often scary to be diagnosed with depression or experience depressive thoughts, but it can be especially frightening for teens. Fortunately, there are helpful resources readily available to teens on their smartphones. Resources include depression discussion guides, crisis text lines, and an app…

Raising a teen isn’t easy—I know this not because I have one, but because I remember all too well what it was like to be one. I was a relatively…

Everybody can benefit from some time spent alone—most even desire some peace and quiet to themselves. Too much alone time, however, can result in feelings of loneliness and negatively impact our…