If you’ve ever felt “stuck,” you are not alone; many of us experience this feeling at some point in our lives and for different reasons. The problem is that understanding why you feel this…
comfortability
Here’s an undeniable truth a lot of us don’t like to talk about: we all have problems. We suffer from emotional turmoil—post-breakup, mid-job change, as a consequence of depression… you get the idea. And…
Online counseling—or maybe you know it as teletherapy, e-counseling, or cyber-counseling—challenges the traditional therapy model, being that sessions are held online via video, phone call, or chat widget. That being said, it isn’t a…
A key to finding success in therapy is building a positive relationship with your therapist and feeling comfortable enough to open up to them. Counselors use different techniques to help their clients feel more comfortable…
Religion and spirituality have played major roles in the lives of Black men and women since the days of slavery and before. The connection with God has been significant in helping individuals and families cope with…
Online counseling, or web therapy as some call it, is done via video conference, telephone, or chat/email. It’s a great alternative to the traditional therapy model, in which you meet with your counselor face…
Online counseling is pretty self-explanatory: it’s counseling that you receive online, typically via video chat or phone call. Okay, but if it’s essentially the same thing as your traditional therapy session, why choose the…
You may have heard of a little something called online counseling—but you might not know all that much about it. Basically, online counseling is therapy conducted via telephone or video chat. It’s particularly helpful for…
As with most things, counseling has changed and grown exponentially since its initial development. First, let’s consider all of the various approaches to counseling that exist today: there’s cognitive behavioral therapy, psychodynamic therapy, couples counseling, group therapy, family therapy, and more….
