Pets and Mental Health

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Before I took my leap of faith and adopted my dog, Mila, I surveyed everyone in my life to see what they thought. Did they think I could handle it? Did they think it was a…

In addition to providing love, support, and companionship, dogs are beneficial to our health and overall wellbeing. When we pet a dog, we form a bond and release the hormone oxytocin, which helps to relieve us…

Dogs are scientifically-proven to benefit us in a number of ways and improve our overall health (both physical and mental). For one, pet owners tend to have lower cholesterol and blood pressure because they’re more…