Food

Click here to schedule online counseling at Thriveworks. Hi, my name is Emily Simonian and I’m a Licensed Clinician at Thriveworks in Washington, DC. The question that was asked was, “How do you fight food…

You might have a bad relationship with food if you feel guilty or ashamed every time you eat a food you “aren’t supposed to.” Or, if you always deny yourself your favorite treats and punish yourself when you do indulge. Fortunately,…

We all have intense cravings for indulgent foods, like pizza and ice cream. And there’s nothing wrong with indulging every now and then. But if you’re trying to eat healthier or you’re following a strict diet, you’re met with the challenge…

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Drinking 6 or more cups of coffee a day can result in heart problems. Researchers from the University of Australia analyzed data from 347,077 participants between 37 and 73 years old. They found that those who drank…

Overindulging in high-calorie foods when you’re stressed can lead to faster weight gain. When stressed, some of us cope by eating fatty, sugary foods. This might satisfy us in the moment, but a new study…

If you’re gaining weight, your fat consumption is likely to blame. In an effort to pinpoint what diet components cause weight gain, researchers from the University of Aberdeen fed 30 mice different diets that varied in fat,…