Counseling & Coaching
One of the most important things we can do to maintain a happy lifestyle is to recognize the things we’re truly grateful for on a daily basis. It helps keep everything in its proper perspective and it allows you to tell that negative part of your brain to “give it…
Practical Psychology released their latest masterpiece from their “Project Better Self” video series today which focuses on five amazing tips that can help increase your learning speed. This video essay highlights tips like “Pomodoro Technique” and why you should always take a five-minute break ever 20-25 minutes in order to maintain…
[et_pb_text _builder_version=”3.27.4″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_vertical_length_tablet=”0px”…
Our lives were meant to be joyful and…
Do you ever feel like you need a vacation after your vacation? As Clark Griswold can attest, family…
Introducing Dawn Gaden in Birmingham, Michigan Dawn Gaden, M.A., LPC, NCC, is a counselor with more than 15 years experience. She is also a certified yoga teacher. In the above video can watch Dawn explain her philosophy to counseling and some of the techniques she uses with her clients. TRANSCRIPT:…
Identifying “What Is” Awareness is an essential tool we bring to the task, and is itself something we must…
A free mindfulness workshop is being offered Wednesday, May 6, 2015, by licensed professional counselor Dawn Gaden, of Thriveworks…
Born to Grow Happiness and well-being, then, are realized to be skills to acquire and a path to take,…
It Starts with a Thought … In order to change where we want to be we must first embrace…
Let it Be As humans, many of us like to be in control. Read: Back to Basics, Depression 101…
The State of Things The day broke like many others. The sky was azure blue with wispy cirrus clouds high above full of shimmering ice crystals. We had driven into Cadiz, Kentucky, in the middle of the night after having been awakened by the news that Jenny’s…
