TODAY IS THE BEST DAY OF THE REST OF MY LIFE! What do you think about that? Declaring…
Emotional Regulation
Healthy or Not? With the end of summer comes the return to old familiar routines in many families. The…
Introducing Dawn Gaden in Birmingham, Michigan Dawn Gaden, M.A., LPC, NCC, is a counselor with more than 15 years experience. She is also a certified yoga teacher. In the above video can watch Dawn explain her philosophy to counseling and some of the techniques she uses with her clients. TRANSCRIPT:…
Don’t Cope with Your Troublesome Feelings — Regulate Them Emotional regulation — learning to control and tolerate emotional distress — is a fundamental part…
