Counseling & Coaching
Maladaptive anxiety affects approximately 19 million U.S. adults—or up to 25% of the general population—and is distinct in that it progresses…
Interesting College Depression Statistics More than just “the blues,” clinical depression is distinct in that symptoms are of a severity that disrupts…
The Internet provides many opportunities for creating new relationships through social networking and online dating. However, some websites may be just as…
This is a heavier article than most of our self-help and life coaching topics. However, we thought it was well done (Provided…
Overcoming Burnout Below is a short video we made that lists a few tips for overcoming burnout. It’s short and simple, but…
Does Couples Counseling Really Work? Every year, thousands of couples begin seeing a counselor with hopes that the therapy process will…
An APA (American Psychological Association) Study recently addressed the question of whether marriage helps or hinders the health of women. This is…
A Harvard University Study, published by the Journal of Epidemiology and Community Health (2005; 59:56-62), looked at the question “Is Marriage…
Is Marriage Good for you Health? Recent authoritative surveys and Research studies show interested data about Marriage and Health. According to…
It’s amazing to me the number of people I’ve come across both personally and professionally that are in search of “the…
The Isolation Epidemic is Real Loneliness involves a deep sense of isolation and disconnection from others, and it occurs when…
How to Have Peace of Mind: Counseling and Life Coaching Tips for Conquering Worry and Anxiety Peace of mind? “Yeah, right…
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