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Posts by Taylor Bennett:






How-to practice gratitude: 4 tips (Video)

Gratitude is all about expressing your appreciation. This practice improves self-esteem, the quality of your relationships, and overall psychological health. To yield these results, follow our 4 tips for practicing gratitude: One, keep a gratitude journal. Think about what you’re grateful…






How-to boost creativity: 3 tips (Video)

Looking to boost your creativity? Implement these 3 tips:Read: Life Coaching 101 One, listen to music that makes you happy. In a recent study published by PLOS One, participants completed creative exercises while listening to music that evoked happy, calm, sad,…




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