Posts by Adam Bagley:

One of the many questions that couples ask when starting therapy is, “How do I have a successful marriage?” I would love to answer this question without hesitation, however I cannot. Marriages are not “one size fits all” when it comes to what works best…

Disagreements are inevitable. At some point within our relationships we will not see eye to eye and conflict can occur. This does not necessarily mean that something is wrong with your relationship or that you are doomed to a life of constant fighting. How you…

We all face situations when it is difficult to respond to people who are intimidating or deal with a friend or family member who’s a constant drain on our energy. Sometimes you may want to discuss your concerns with that person, but you are unsure…

It was early and the sun was just peeking through the bedroom window.  I begrudgingly dragged my exhausted body out of bed and hastily shoved my eye mask onto my forward.   As I padded barefoot across the just sun-warmed hardwood towards the kitchen, I found myself sighing deeply.  My…

As we approached the ride’s bright red, blue, and yellow sign – promising we would experience thrills and amazement – the wait time counter moved from 30 to 50 minutes. We took a few moments to decide if it would be…

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What am I meant to learn from this plateau? What do I need to overcome to move to the next level? As if preparing for battle, I carefully unfold and spread out 1 pair of tight black…

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Freud didn’t have to be a genius to discover his famous “talking cure.” Women have known about the value of talking it out for hundreds, if not thousands of years. In times of trouble, it is not uncommon for both men and women to turn…

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