Stress Management in Sterling Heights, MI—Macomb Therapy for Stress

Stress Management in Sterling Heights, MI—Macomb Therapy for Stress

Today was the cherry on top of the most stressful work week of your life. Your coworker was let go, which means you took on double your normal task load. Each day, you came in an hour early, worked through your lunch break, and still you weren’t able to get everything done. Then, today, your boss gave you another time-consuming project to work on through the rest of the month. You feel like you’re drowning in work and stress. And you don’t know what you can do to make it better.

While some weeks are certainly more stressful than others, stress is a normal part of life. It’s impossible to completely rid ourselves of stress and never experience it again; however, we do have the power to better manage and cope with the stress that comes.

If you are in Macomb County or the Detroit area, the stress therapists at Thriveworks Sterling Heights would love to help you with stress management in your professional life and personal life. They are dedicated to helping people understand where their stress is coming from and to better deal with it. If you think you could benefit from their expertise, reach out to Thriveworks Sterling Heights. Our stress therapists are ready to teach you all about the power of effective stress management. Give us a call at (586) 238-4265 to schedule your first appointment.

Why Am I So Stressed? Do I Need Stress Management?

As we mentioned previously, stress is a normal part of life. We all experience stress, at work, at home, in our relationships, and just about every other area of life! But we don’t all handle stress the same way. Two people in the exact same scenario might have two completely different responses. For example, one individual who is scolded by their boss, might react by quitting. They let their stress and anger get the best of them and completely check out. Another individual who is scolded by their boss might take a few deep breaths and then let the stressful situation motivate them to be more productive at work.

Choosing to react calmly isn’t easy. We know that. However, another choice is easy and it can lead to your being able to manage the stressful events in your life well. That’s choosing to work with a stress therapist. Consider stress management at Thriveworks Sterling Heights, MI. Our stress therapists are dedicated to helping people in the Macomb area get a hold on stress and cope with the harmful effects they might be experiencing right now due to poor stress management, including:

  • Sleep disturbances such as insomnia
  • Out-of-control anger or irritability
  • Poor productivity
  • Lack of focus
  • Physical illness
  • Unhealthy, unhappy relationships

If you are in the Macomb or Detroit areas, Thriveworks Sterling Heights is ready to help you. Our stress therapists will use their skills, experience, and training to help you find greater health and happiness in life through stress management. We can offer you an appointment as soon as tomorrow!

Work with a Stress Therapist at Thriveworks Sterling Heights in Macomb, MI

Are you in Macomb County or the Detroit, MI area and suffering from the harmful effects of stress? There is local help available. Thriveworks Sterling Heights has stress therapists on staff who specialize in helping people to better manage and cope with the stressors in their life, including stress about work, money, relationship issues, and more. Whatever it is that has you stressing out, a Sterling Heights stress therapist can help you gain control.

Our goal is to help you release stress the minute you call us to schedule your appointment. How will we accomplish this? By offering quick, flexible scheduling. If you are looking for a next-day appointment, we can do that for you. Additionally, if you need to come in on the weekend or in the evening, we can do that for you too! We have plenty of scheduling options to ensure that you can find the help you need.

If you’re in the Macomb or Detroit area and you’re ready to work with a stress therapist, give Thriveworks Sterling Heights a call at (586) 238-4265.

Thriveworks Counseling Sterling Heights

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Overall Rating: 5★★★★★ based on 8 5 1 8 reviews. See all reviews
Thriveworks Counseling Sterling Heights

Greatest Therapist Ever

★★★★★
Amazing listener. I dont know what I would do without her. She has helped me through so much in my life. I'm so grateful for her genuine kindness.
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Dana is an awesome therapist, listens to you and gives you great solutions, I highly recommend her and wouldn’t see anybody else
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Patient

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Dana, is awesome very understanding , kind, no matter my issues she always helps me to figure it out , I highly recommend her!!
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Therapist

★★★★☆
Very kind lady and very patient with me I like her very much she helped me get through my day I really appreciate her
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Therapist

★★★★☆
Ann is good therapist and I appreciate her kindness for helping me out she does her work well and she asks me plenty questions thank you .
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Thriveworks Counseling

★★★★★
Dr. Ural Hill is a Outstanding Therapist!, Compassionate and Thoughtful. A great listener and problem solver. His clinical knowledge is second to known. I would highly recommend Dr. Hill as a therapist.
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Angel A

★★★★★
Angel brings years of experience as a LMSW . This experience makes her an ideal person to work with . Angel can help navigate through any situation with a concrete plan. Angel will immediately put you in a relaxed, safe conversational platform for each individual situation. She is open-minded, willing to listen , non judgmental but above all takes a sincere compassionate approach. Highly recommended.
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appointment

★★★★★
Angel has a wealth of knowledge related to our topics of discussion. She has a friendly and compassionate personality that makes you feel she is listening to you. You can tell she is very informed about what she is discussing with you and you do not feel rushed or judged. Very comfortable to talk with and made me feel at ease right away. Would highly recommend.
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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 7333 Triangle Dr 1st Floor
    Sterling Heights, MI 48314

  • Mon-Fri:7AM-9:30PM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.


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