Grand Rapids Anxiety Therapy

Stress and Anxiety Counseling – Therapists in Grand Rapids, Forest Hills

There are plenty of things to worry about in this life. Even when we live in a secure, first-world, democratic society, we feel worry on a daily basis.

No matter how much money we have, we always worry that we need more. No matter how healthy our children are, we worry tomorrow some horrible disease will strike. We worry about the new neighbors that are moving in next door. We worry we will lose our job. The list goes on and on. However, for some people, worry becomes anxiety that they just cannot shake.

When anxiety becomes a problem, it is like a heavy weight strapped around your neck that just puts everything else out of focus. It can become difficult to accomplish daily tasks because fears become overwhelming. There may be specific things that cause us worry, or there might just be an unbearable, overarching fear. It can be a crippling anxiety that makes the simplest jobs difficult and complicates relationships.

Thriveworks Grand Rapids counselors are experts in anxiety therapy. We are able to walk with you on the journey of coping and healing with anxiety. It can be a lonely struggle when you feel like you are the only person suffering from this type of disorder. However, if you suffer from anxiety, you are far from alone. It is a very common disorder and can benefit greatly from intervention with a trained counselor. Help is just a call or a message away.

Types of Anxiety Disorders

Anxiety and fears are very common. In certain times of life, anxiety becomes more intense. The loss of a job, moving to a new area, experiencing the loss of a loved one; all of these events can make fears become very intense. Stressful life situations can create new fears, or it can exasperate long standing ones. An anxiety disorder is more than fear. It is a serious condition that requires help from a trained professional.

These disorders do not discriminate. Children and adults, upper and lower economic status, male and female; all parts of society experience anxiety disorders. There is no safeguard against it or a way to prevent it. These disorders may come on very suddenly, and in other cases, they develop slowly across months or years.

Types of anxiety disorders include:

  • School phobia (particularly in children)
  • Generalized anxiety disorder
  • Social anxiety
  • Phobias
  • Panic disorder
  • Agoraphobia (fear of specific places or situations)
  • Obsessive-compulsive disorder
  • Post-traumatic stress disorder
  • Separation anxiety

There is no need to feel embarrassment or shame in seeking treatment for your anxiety disorder. It is very common, and you have done nothing to bring it on. Thriveworks Grand Rapids counselors can help you identify the specific type of disorder that you are facing. We have trained, experienced professionals that are able to listen to your symptoms and fears, and then help develop a plan for growth and change. It may be impossible to ever fully eliminate anxiety, but it is very possible to learn strategies for minimizing it.

Anxiety disorders can often manifest in physical symptoms as well. Panic attacks can be incredibly frightening and even painful. Those suffering from their first panic attack often mistake the symptoms for a heart attack. Besides panic attacks, other anxiety symptoms can be sleeplessness, headaches, and rapid heartbeat. Treatment can help both the mental stressors, as well as the physical manifestations of this disorder.

Anxiety Disorder Treatment Methods

It may seem like a dream to imagine life without crippling anxiety. Perhaps you are considering treatment for someone besides yourself. Your child may be struggling a great deal with school or avoiding many situations in order to try to curb his or her anxiety. It can be very painful to watch loved ones try to cope with anxiety in their daily lives.

Thriveworks Grand Rapids therapists can step in when you feel all hope is lost. Whether you are seeking treatment for yourself or for your child, we can help make change a reality. There are many different treatment methods that can be used in the treatment of anxiety disorders.

Some methods of treatment for anxiety include:

  • Cognitive behavioral methods
  • Interpersonal therapy
  • Gradual exposure therapy
  • Play therapy for children
  • Possible use of medication
  • Establishing routines, including exercise and relaxation

There is no single method that will work universally for every client. Each person presents differently, and each person will respond differently to treatment methods. An experienced Thriveworks Grand Rapids anxiety counselor will develop a plan for success, most likely using several different methods of treatment. We do not guarantee that change will be immediate, but we will be your trusted partner in stopping anxiety from ruining your life. You deserve to live without fear and crippling anxiety.

Why Choose Thriveworks for Help with Your Anxiety?

Thriveworks Grand Rapids counselors are leaders in the mental health field. They are trained and educated professionals who are ready to help with your anxiety problems, whatever form they take. You may feel as if your anxiety problems have not reached the level of a serious disorder, but they are affecting your ability to reach your full potential. We are able to help with this as well. Your goals will become our goals.

If your normal daily worries have become out of control, give us a call. Because your mental health is our top priority, we do not operate with a waiting list, and in most cases, we have appointments within 24 hours for new clients. Don’t wait any longer to reach out—the first step to relief is just a phone call away.

Further Reading
National Institute of Mental Health. “Anxiety Disorders.” March 2016. Nimh.nih.gov

Thriveworks Counseling Grand Rapids

People Love Our Providers!

Overall Rating: 5★★★★★ based on 23 5 1 23 reviews. See all reviews
Thriveworks Counseling Grand Rapids

Angel

★★★★★
Angel was the sweetest person! I’m so glad I chose this place for help! I felt like a crazy person at first but she made me feel like I was just normal and just going through a lot! I really appreciate angel!
Thriveworks Counseling Grand Rapids

So Thankful

★★★★★
Thriveworks is a blessing. I got an appointment with a counselor within a week. Margaret Rose was wonderful. She was kind and insightful and I felt safe with her. I highly recommend Thriveworks Grand Rapids
Thriveworks Counseling Grand Rapids

Denise-NP

★★★★★
My son saw Denise for the first time recently and she was great. She seemed very well informed in every area and so willing to help my son with his anxiety. She actually spent time with us and seemed to care. I'm so glad we found her.
Thriveworks Counseling Grand Rapids

Denise Skonieczny NP

★★★★★
I was in need of a psychiatrist for chronic depression and anxiety. I came across thrive having only a 4 month wait instead 9 to 12 month wait with any other psychiatrist. This was wonderful news. I met Denise as my clinician. She is very empathetic very knowledgeable. She has helped me alot sine my first vist. She is very dedicated to her patients which I truly appreciate. I would highly recommend her for any psychiatric needs. I think she goes above and beyond her role. She is a caring individual. There should be more people like Denise. She needs to be recognized for her work.
Thriveworks Counseling Grand Rapids

Wonderful

★★★★★
I am so pleased with my therapist, Lori. She does an outstanding job. When I read her specialties online I knew I had the right person, but when I met her for the first time I was convinced. I’ve raved about her to numerous people and have recommended Thriveworks a few times to people I know - everyone could use a Lori in their lives to help sort things out. The old adage comes to mind: “if you give a man a fish, he will eat for a day, if you teach a man to fish he will eat for a lifetime.” I am learning the skills to live and navigate life circumstances. I am calmer, happier and better off than I was when I first walked through the door. I’ve been given a gift and I am most grateful for all her help.
Thriveworks Counseling Grand Rapids

No compassion

★☆☆☆☆
I saw Nancy. I specifically asked for someone who SPECIALIZES in domestic abuse. I am in an abusive relationship and she kept telling me "it's your choice to stay." She always questioned why I felt things or did things, like I should have this all figured out. I'm seeking therapy because I feel like I cannot leave and I know that's not a good thing. She had no compassion for what I have been through and just said it's my choice. No addressing the pain I've been through and how I have been affected by this. I feel like I can't leave because I feel like I would fall apart if I left, but I feel like I'm dying inside the relationship. This is a whole process that occurs over a long period of time. I have no self esteem, I have tried to leave and there are so many threats and manipulation, etc. I get shit from everyone about leaving, like its as simple as that for me. I wanted compassion from a counselor. I needed validation of my feelings, not another person telling me that I choose to live like this, like I want my life to be a living hell. I realize that I do make this choice ultimately, but there is so much more to this situation and I needed to process it. I am a doormat to everyone and she just asks why I do this. I NEED TO FIGURE OUT WHY and how to change! Her tone and questioning made me feel like she was being judgemental. She is a nice person, but she is not therapeutic. I couldn't move on with her after this. It felt like she was invalidating my feelings just like the rest of the world, like nothing I feel is real and I'm crazy. I shut down. I got a letter about being non compliant, that's why. It was no longer a priority for me to go and get treated like that. She never tried to help me process my feelings, just to say positive phrases to myself and eat healthy and exercise. This stuff is good, but doesn't help me deal with the things I have been through.
Thriveworks Counseling Grand Rapids

Awesome!

★★★★★
I have nothing but good things to say about my therapy with Lori. I was hesitant to begin a therapy regimine without knowing anything about the therapist. After the first session I knew I had found the right person. Lori is so adept at pinpointing the problems and gives very useful ideas of how to handle them. She is very personable and easy to talk with. I will miss these sessions but I have the confidence to know I have the tools to deal with whatever comes my way. I am a much happier person!
Thriveworks Counseling Grand Rapids

All is well!

★★★★★
All is well!
Thriveworks Counseling Grand Rapids

Fantastic. Look forward to future sessions

★★★★★
Fantastic. Look forward to future sessions with my son!
Thriveworks Counseling Grand Rapids

My therapist is amazing

★★★★★
My therapist is amazing she listens to everything I say she is very nice and kind I would recommend her to anybody that needs help i am so blessed to have her
Thriveworks Counseling Grand Rapids

Good grasp of my problem.

★★★★★
Good grasp of my problem.
Thriveworks Counseling Grand Rapids

Very professional

★★★★★
Very professional. Counselor is engaging and helpful.
Thriveworks Counseling Grand Rapids

I actually did not get to

★★★★★
I actually did not get to bring in my daughters due to a personal issue, but when I spoke with their therapist over the phone she was very helpful and although she isn’t my therapist she talked to me about my issue and helped me calm down preventing a panic attack that was starting. I am very thankful to her and will be rescheduling my daughters to see her.
Thriveworks Counseling Grand Rapids

Everything was great.

★★★★★
Everything was great. Alot of information given
Thriveworks Counseling Grand Rapids

I look forward to

★★★★★
I look forward to working with Jason.
Thriveworks Counseling Grand Rapids

Lori is amazing.

★★★★★
Lori is amazing. Relatable, fluid conversation. Going back next week!
Thriveworks Counseling Grand Rapids

Amazing availability

★★★★★
The therapists availability is amazing. The scheduling was smooth as well as paperwork. Thank you!
Thriveworks Counseling Grand Rapids

Work Wonders

★★★★★
I've had one lesson so far and I can already tell that this place is going to work wonders.
Thriveworks Counseling Grand Rapids

Enjoyed

★★★★★
I enjoyed having my visit at your location.
Thriveworks Counseling Grand Rapids

Highly Satisfied

★★★★★
My meetings with my therapist were thought provoking but humorous. We clicked together the first time I met her ten years ago. As she moves on, I know that I am able to move forward also.
Thriveworks Counseling Grand Rapids

Integrity!

★★★★★
Grand Rapids is an awesome place, filled with caring employees and overflowing with integrity. You can be sure that you are in good hands, and will see great changes in your life after a few sessions with these counselors.
Thriveworks Counseling Grand Rapids

Wonderful

★★★★★
is wonderful - the office is beautiful, the therapists are amazing and everyone makes you feel so comfortable. Thank you, thank you!
Thriveworks Counseling Grand Rapids

Great Therapy!

★★★★★
You won't find a better therapist than Olja Haglund! She moved here recently from another practice where I originally was her patient and I "moved" here with her. If you are looking for a therapist who will give you what you need, not what you want, look no further....I highly recommend and the professionals who work here!
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Thriveworks Counseling

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  • 710 Kenmoor Ave SE Suite 100
    Grand Rapids Charter Township, MI 49546

  • Mon-Fri:8AM-9PM
    Sat-Sun:8AM-5PM

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