Columbia, MD Stress Therapy

How to Deal with Stress – Howard Therapists and Coaches in Columbia, MD

The daily stress of life is a lot to handle. Typical responsibilities like work, laundry, dishes, picking kids up from school, dropping off the dry cleaning, calling your mom; while these seem relatively easy and mundane, the sheer number can become overwhelming quite easily. We struggle from day to day to keep up with these responsibilities, and then sometimes experience even more stress when something unexpected comes into our lives. A child is sick, an aging parent needs assistance, we lose our job, we have trouble with our spouse; these things can instantly make our stress levels skyrocket. At Thriveworks Columbia, we understand what a serious issue stress can become. It can affect our physical mental health, relationships, and daily functioning.

At Thriveworks Columbia, MD in Howard County we are passionate about helping our clients live their best lives. We want you to be able to break free from the bondage of stress. We want you to be able to understand the source of your stress, and then find ways to manage it in healthy ways. It is most likely impossible to eliminate stress completely. Traffic will always be congested, loved ones will always suffer illnesses from time to time, and work will always be demanding. But it is possible to learn how to control your stress levels, and prevent them from limiting your happiness and peace.

Thriveworks Columbia in Howard County is different from most counseling offices. We never operate with a waiting list. We have appointments available for new clients within 24 hours. It may have taken you weeks or even months to decide to reach out for help. When you are ready, we are available. We are ready to walk with you on the journey of creating the life you want, free from unbearable stress levels.
Call us today.  Let’s get started.  

Thriveworks Counseling ColumbiaMD

People Love Our Providers!

Overall Rating: 5★★★★★ based on 14 5 1 14 reviews. See all reviews
Thriveworks Counseling ColumbiaMD

Kendall Douville

★★★★★
Mrs. Douville is one of the most compassionate and genuine social workers I have ever encountered. Anyone who needs support would be lucky to work with Mrs. Douville. I recommend her services without hesitation.
Thriveworks Counseling ColumbiaMD

Highly Recommend

★★★★★
Finally found the one. Finding a good therapist can be challenging, but during my visit here, I felt comfortable, listened to, and like a weight was lifted after my session. Highly recommending.
Thriveworks Counseling ColumbiaMD

Therapy

★★★★★
After one session with Sharlene I knew that she was the therapist for me. She is a good listener, empathic, kind ,and considerate. She helped me get over my fear of counseling.
Thriveworks Counseling ColumbiaMD

Great Experience!!!

★★★★★
Very professional, dedicated and committed to her work.
Thriveworks Counseling ColumbiaMD

Sandra Anderson

★★★★★
Thank you Sandra for pulling me out of a dark place. You have inspired me to stay strong and believe in myself!
Thriveworks Counseling ColumbiaMD

Only the best

★★★★★
Sandra Anderson is truly caring and very professional, she makes you feel like you can talk to her about anything. I highly recommend her to anyone who may need someone to talk to.
Thriveworks Counseling ColumbiaMD

Great therapy ,easy and productive, I’ll be back again if I need it

★★★★★
Excelente place for therapy
Thriveworks Counseling ColumbiaMD

She helped the light shine in!

★★★★★
I struggled with self loathing and dark attitudes about myself for many years. My attitudes were affecting my relationships on a variety of levels. I felt like a failure. I was afraid to take my life but I didn’t want to live any more. My wife suggested I get counseling, but I resisted thinking I could fix me. It did not work. Helene Diop took me through a year of counseling via FaceTime that finally shed light on my dark experience. She helped me put my life in perspective and actively illuminated my understanding of why I felt the way I did. She provided clear, fruitful strategies for thinking that have changed my life. She, truly, helped the light shine in during my darkest hour! I’m a happy man, today!
Thriveworks Counseling ColumbiaMD

Helene Diop

★★★★★
Helene Diop is a caring person who works well with all cultures. She has diverse experience and a classic theoretical approach to healing.
Thriveworks Counseling ColumbiaMD

Ms. Mills

★★★★★
Ms. Mills is an outstanding therapist. She stays up on current trends to ensure that she meets the needs of her clients. Her calm demeanor helps her clients feel at ease when meeting with her. If you are some looking for a therapist, I highly recommend Ms. Mills.
Thriveworks Counseling ColumbiaMD

I highly recommend for therapy

★★★★★
Anna is such an amazing therapist. She's well-informed, patient and truly shows that she cares about the needs of her clients! She uses her clinical skills so well, and clients leave her office feeling ready to conquer the rest of the day! Thanks Anna for all that you do. I'd highly recommend her to anyone for therapy.
Thriveworks Counseling ColumbiaMD

Excellent!

★★★★★
Had such a great experience speaking with Mrs. Flores. She was very kind. It really felt like she was truly listening to what I had to say, and gave great insight into what I am going through.
Thriveworks Counseling ColumbiaMD

Pleasure to work with.

★★★★★
I found Mrs Flores easy to talk too. Made me very comfortable.
Thriveworks Counseling ColumbiaMD

Great Place

★★★★★
Thank you very much!
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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 5410 Lynx Ln Suite 285,
    Columbia, MD 21044

  • Mon-Fri:7AM-9:30PM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.


Get Started Today!

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