Click here to schedule online counseling at Thriveworks. Hi, I’m Rebecca Fry and I’m a Licensed Professional Counselor at Thriveworks. So the question that was asked are, “What are positive affirmations and how…
empowerment
Positive psychology is centered around research on intentional activities. People are becoming more and more successful at transforming their lives for the better thanks to deliberate positive interventions. Focused, mindful acts—for example practicing acts of…
We all have an inner bully who focuses on the negative and threatens to send us into a shame spiral, which can have harmful short and long-term effects. This makes acknowledging your inner bully crucial to…
