Counseling & Coaching
Get In Touch With Your Emotional Side It seems counterintuitive, but sadness can lead to happiness. If you want to thrive this week, consider getting in touch with your emotional side. Read: Back to Basics, Depression 101 To be clear, sadness does not always lead…
What is a millennial? This generation consists of individuals between the ages of 18 and 33. These days, millennials are typically seen as upbeat individuals who are confident and technologically savvy. Read: Back to Basics, Depression 101 Unfortunately, that perception doesn’t hold up to the…
Over the course of the last year, something has become abundantly clear to me. My parents are getting old and they need my help. My mother and father are 78 and 79 respectively. Until recently, their age has been just a…
The dreadful bombings on the finish line of the Boston Marathon, April 15, 2013, in which three persons died and at least 183 were injured calls to mind another senseless tragedy. Read: Back to Basics, Depression 101 On December 14, 1992, Wayne Lo, a student at Simon’s…
Somerville Therapy For Depression If you suffer from depression and you live in the Somerville, MA area, Thriveworks Somerville Therapy Depression Counseling is here for you. You don’t have to go through this alone. Let us help…
Happiness and Isolation: You Can’t be Happy and a Loner Psychologist Martin Seligman is a researcher in the field of Positive Psychology, and in his research he has found several things that lead to deep and meaningful happiness. Read: Back to Basics, Depression 101 For…
The 10 Types of Stinking Thinking (that will destroy your mood) Haѕ negative thinking kept уоu frоm moving forward toward your life goals? Read: Back to Basics, Depression 101 Negаtive thinking саn соnvіnсе you that уou cannot lіvе аn еffесtіve lіfе because уоu hаve bеen іn an…
Does Watching TV at Night Cause Depression? Read: Back to Basics, Depression 101 A new study suggests that your favorite late night TV show could be causing depression. In a study using hamsters, those exposed to dim light—equivalent to a TV in a dark room—at night over…
Interesting Statistics on Suicide Statistics If you are in danger of hurting yourself, please stop reading this webpage, and call help…
Maladaptive anxiety affects approximately 19 million U.S. adults—or up to 25% of the general population—and is distinct in that it progresses…
Interesting College Depression Statistics More than just “the blues,” clinical depression is distinct in that symptoms are of a severity that disrupts…
