Painting might be the key to romance in your relationship. Baylor University research found painting with your significant other makes for a meaningful interaction. The study recruited 20 couples between the ages of 25 and 40…
communication
Child discipline is tricky business: as there is a wide range of strategies and techniques that can (or actually can’t) get the job done. So which one’s do get the job done? According to science,…
It’s important you understand it yourself before educating your kids on bullying: for instance, bullying doesn’t just occur at school but in the household. Oftentimes, bullies are created in the household after they are bullied…
Gaslighting is a form of manipulation in which the perpetrator leads one to question their own sanity or judgment through subtle tactics. This abusive treatment is often carried out by individuals who are narcissistic, sociopathic,…
A working alliance in therapy, otherwise known as the therapeutic relationship, is simply the relationship that exists between the client and his or her therapist. In this alliance, both parties have the same goal: for…
While it’s normal to feel jealous, it can become unhealthy and wreak havoc on a relationship if not managed effectively. Fortunately, any couple can learn to address and work through jealousy issues and, in turn,…
It’s time to accept that effective communication is vital to our relationships and to take significant steps toward opening up. To start breaking down those walls, decide to approach the conversation with positive vibes, as…
Sometimes partners have different visions for the future—and while this can be scary, there is hope for working through this issue and making your future together a reality. You must be willing to have an…
Perfect relationships don’t exist; problems do and will arise, but the good news is that couples can effectively resolve many common relationship issues. First and foremost, couples need to maintain a healthy level of trust…
Preparing for parenthood can be exciting, but it can also take a toll on expecting couples. It’s important that you and your partner take necessary action to take good care of your relationship amidst all…
Many view mental health as a taboo topic of conversation. Some of these people simply don’t want to talk about it—but others actually don’t feel comfortable talking about it. In fact, they’re scared of talking…
Stigmas surrounding mental health exist in all groups and societies, but are particularly prevalent in the African-American community—making the concept of therapy or counseling a foreign one, at best. Some individuals simply don’t understand the…
