anger

We all have those days when we get infuriated by trivial things: traffic, slow internet, a lost remote. I’m getting annoyed just thinking about it! Still, here are 3 tips that can help conquer anger: Read: Anger Management 101 One, take…

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We all know what it means—and what it feels like—to be angry. However, our experience with and expression of anger can vary: Some hold it in until they can scribble down their feelings in a journal;…

“Do men get angrier than women?” The majority would probably say yes: Men do get angrier than women, and more often. But would the majority be correct? Or, would they be endorsing another one of many…

Some of us are more prone to anger than others—but the reason behind our angry inclinations isn’t always clear. If you’re struggling to understand why you tend to react with anger, understanding your genetics as well as…

Anger is a natural emotion that stems from a perceived threat—to our physical or emotional wellbeing; our self-esteem or self-worth; our resources such as our finances, time or belongings; or those we love. Additionally, it’s a…

Dealing with an angry child can lead to all sorts of frustrations—however, it’s important that parents address these angry outbursts properly. Fortunately there’s a 3D model that works to build a child’s self-esteem, encourage their healthy…

Abuse is never the victim’s fault; however, the way that you respond to abusive behavior might signal to your partner that the abuse is okay. First, if you allow your significant other to spew condescending…

Do you have a tested and true strategy for getting your way? Say you’re in a heated discussion with your boyfriend or you’re talking a possible raise with your boss. In any regard, someone is…

Here are twelve ideas to help you manage your self-defeating angry responses. These recommendations are not aimed at having you give up what you value. The idea is to avoid experiencing unhealthy anger and then to pursue what you value.

5 Tips For Talking To Angry People Have you ever felt paralyzed when confronting someone who is very angry with you? Was this a situation where the person was extremely angry and you weren’t sure what the best way to handle…