Click here to schedule online counseling at Thriveworks. Hi, my name is Shontel Cargill and I am a Licensed Marriage and Family Therapist at Thriveworks. And so I have another amazing question and…
Life Advice
Positive psychology is centered around research on intentional activities. People are becoming more and more successful at transforming their lives for the better thanks to deliberate positive interventions. Focused, mindful acts—for example practicing acts of…
When I was a kid, I went 100 mph non-stop. It was very seldom that I would take a break to catch my breath. Personally, I think some of that had to do with…
I spend a lot of my time writing and utilizing my imagination. I can create a writing prompt out of almost anything. When I daydream, my creativity goes wild. I live in my fantasy…
Adam Grant, author of the book Give and Take, focuses on the simplicity of the act of giving. He states that there are three types of people: givers, takers, and matchers: The Givers: The…
A friend of mine is in a band called No Fuss and Feathers, and I recently went to one of their concerts. During their set, they played a song called How Much Time, and it hit me right in the heart. It…
Let’s say you blew it on a first date. Or meeting your significant other’s parents didn’t go as planned. Whatever the case, a bad first impression has left you feeling hopeless. What now? Instead of ruminating over the uncomfortable encounter, follow…
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Mischel conducted the marshmallow experiment, which revealed that delaying gratification can lead to greater success in life. This experiment involved observing over 100 kids who were given two options: leave a single marshmallow on the table for 15 minutes…
Therapy is designed to help individuals better manage a given problem, from depression to anxiety, low self-esteem, relationship issues, career concerns, eating disorders, mid-life crises, and so on. Sometimes it takes months or years of…
Raising a teen isn’t easy—I know this not because I have one, but because I remember all too well what it was like to be one. I was a relatively…
