Stigmas surrounding mental health exist in all groups and societies, but are particularly prevalent in the African-American community—making the concept of therapy or counseling a foreign one, at best. Some individuals simply don’t understand the…
Counseling Topics
Breakups suck. I don’t care if you’re the dumper or the dumpee—regardless, you’re in a sucky position. However, there is one key difference between the two: as the dumper, you decide how this breakup unfolds. Or at…
Depression is characterized by dejection and a loss of interest in formerly beloved activities. You can wake up, sometimes, after a long night’s sleep and still feel miserably tired. You could start forgetting to do simple things like brush your teeth or eat a…
