Counseling Blog


5 Steps for Effective Communication in Your Relationships

TRANSCRIPT: Hi. I’m Twilynn Jourdain, a licensed psychotherapist here at Thriveworks, and I’d like to speak with you about effective communication in relationships. We all know how important relationships are, and the key to having strong, positive relationships is our ability to communicate effectively our feelings, our thoughts and our…

The Importance of Trust in Therapy, with Atlanta Counselor Chris Waters

TRANSCRIPT: Hi, I’m Chris Waters and I work here at Thriveworks. I think the most important thing I’ve found over the last 30 years is that relational trust dynamics has affected our individual lives, our relationships both personal and at work, and that everything we do has something to do…

How to Reduce Stress in Your Mind and Body

By, counselor Neal Hughes — Thriveworks Knoxville Throughout the day, pay attention to the areas of stress in your body […] and consciously work to relax the muscles.” Read: Back to Basics, Depression 101 The connection between mind and body is stronger than you think. Watch the video above and…

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