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How To Learn Anything Faster: 5 Tips to Increase your Learning Speed

Practical Psychology released their latest masterpiece from their “Project Better Self” video series today which focuses on five amazing tips that can help increase your learning speed. This video essay highlights tips like “Pomodoro Technique” and why you should always take a five-minute break ever 20-25 minutes in order to maintain…

Famous Pro Athletes Who Use Mental Health Coaches

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Kate Middleton Discusses Mental Health Awareness

The Duchess of Cambridge decided to make an appearance in a new charity video about raising awareness and striking up more conversations about mental health issues for the Anna Freud National Centre. Middleton’s video is titled “You’re never too young to talk mental health” and it’s an animated short that…

Mental Health and the Gig Economy

Financial Times dissects the current growth of the “Gig Economy” and it’s potential effects on our mental health. Does the flexibility and freedom benefits of a gig economy outweigh the potential for increased loneliness and isolation of a massive work force with no workplace? Employment correspondent, Sarah O’Connor explores this and…

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