Posts by Anthony Centore:

Thriveworks Chesterfield had it’s official grand opening today. Hosted by business location owner Christie Blaylock, dozens of persons from the community, Thriveworks headquarters representatives, and the local chamber of commerce attended. Thriveworks is a growing chain…

Delegation is one of the most important skills for a business owner to master. Done well, delegation will help get you out of the day-to-day minutia and allow you to focus your attention on broader company issues. In addition, good delegation can increase the morale, confidence, and…

Precrastination is a concept so new that my spell-check still doesn’t know about it (darn red squiggly lines). But, according to paper being published in Psychological Science, it’s not something the Onion/Conan/Fallon invented. We all know that procrastination is the tendency to put things off, sometimes to our own detriment…

While no topic is ever off the table during a counseling or life coaching session, there are some topics to avoid when talking with friends, family, acquaintances, colleagues, or random neighbors. Below are “Seven Things Not to Talk about in Normal, non-therapy, Conversation.” Or seven areas to avoid during small…

Carl Rogers, the founder of humanistic psychotherapy (non-directive therapy) talks about the power of listening to feelings, and reflecting them back to clients, in therapy (and in relationships in general). Dr. Rogers states, We give too little importance and consideration to an element which is extremely important……

Your Guide to Living Forever A number of recent research studies suggest that scientists are getting closer to extending human life, or eliminating aging altogether. Most recently, a study (using mice) suggested that transfusions of young blood could prevent aging. This begs the question; how will you handle eternal life once…

Starve Ego, Feed the Soul Challenge Day 21: Fessing up to Being Flaky I’m typically a very dependable person. But unfortunately, not so much…

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How Much Should a Hawaii Counseling Resident Be Paid? Question: Aloha Anthony, I currently hold an LCSW license in the State of HI. I am a resident. I have lived here for over 20 years. A local nonprofit organization here on Oahu is currently looking to recruit me as a…

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It’s hard to believe that we’re already halfway through the year. It’s time to pause, take a step back, and review your progress. Ask yourself, “Has the first half of 2014 gone the way I expected? Is my practice keeping pace with the goals I set for…

Lynchburg, VA Counselor’s thoughts on Timberlake Christian School and Sunnie Kahle Story By all appearances Sunnie Kahle seems to be a wonderful, well-rounded, and well adjusted child. She has received straight A’s at Timberlake Christian School. The administration at Timberlake Christian School may need a lesson in…