Posts by Taylor Bennett:

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Drinking 6 or more cups of coffee a day can result in heart problems. Researchers from the University of Australia analyzed data from 347,077 participants between 37 and 73 years old. They found that those who drank…

While religion and spirituality are often viewed as synonymous, they involve different beliefs and practices. Religion involves subscribing oneself to a specific set of beliefs and often praising a higher power, while…

Spirituality often varies in definition and in practice—however, it’s ultimately about connecting to something greater than ourselves to live a happier life. Doing so can help us cope during difficult times, which means spirituality can prove…

Overindulging in high-calorie foods when you’re stressed can lead to faster weight gain. When stressed, some of us cope by eating fatty, sugary foods. This might satisfy us in the moment, but a new study…

Alcohol use disorder or AUD diminishes men’s ability to process their emotions. This effect isn’t as significant in women. Researchers from Boston University School of Medicine used MRIs to analyze brain activity in individuals with…