Meet our Counselors and Life Coaches

Afua Ayim, PMHNP

Philosophy of Care

Each patient is a unique individual and should be treated as such. Work together with the patient to achieve patient’s desired goal while respecting the patient’s preferences.  Provide patients and families with accurate and detailed information about their diagnosis to empower them to participate in their care.

Education 

Specialties

• Ages 18+
• Medication Management

Amanda Kephart, Resident in Counseling

Philosophy of Care

Amanda Kephart is a Resident in Counseling in the state of Virginia who has experience working with adolescents and adults who are seeking help with anxiety, depression, trauma, grief and loss, mood disorders, stress management, and substance use. She has provided care for individual and group therapy to adolescents in a school setting, as well as adults in an outpatient substance use program. Amanda received her Bachelor of Science from Missouri Western State University from her hometown in Saint Joseph, Missouri and her Master of Science in Counselor Education from Radford University in Radford, Virginia.

Amanda utilizes a person-centered, strength-based, and solution-focused approach. She understands that everyone’s experiences are individualized and strives to work with her clients in building an environment that works best for them. Amanda has a large background in the arts and often will use practices that are unique and interactive. With evidence-based techniques and strategies, she meets her clients where they are and together develop care that will best suit every client’s individuality.

Amanda strives to develop trusting relationships with those in her care and curates a safe and supportive environment. She understands the importance of setting goals and creating an open and collaborative space in order to achieve them!

In her free time, Amanda enjoys hiking, reading, concerts, and anything Jeep related.

Education

Specialties

• Anxiety Therapy
• Stress Counseling
• Depression Counseling
• Mood Disorders
• Cognitive Behavioral Therapy  (CBT)
• Mindfulness and Meditation

Arianne Eichas, Resident in Counseling

Philosophy of Care

Arianne Eichas is a Resident in Counseling in the state of Virginia who has years of experience working with children, adolescents, and their families within the Department of Human Services, intensive in-home therapy and residential facilities. Additionally, as a Master Level Clinician, Arianne has provided individual and group therapy to children, adolescents, and adults in outpatient settings. Arianne completed both her Bachelor of Science in Human Services and Master of Science in Education in Clinical Mental Health Counseling from Old Dominion University. 

Arianne utilizes Cognitive Behavioral Therapy (CBT) and Dialectical  Behavioral Therapy (DBT) to help treat individuals and to meet their specific needs and interests. She understands the complexities of mental health and utilizes a person-centered, strength-based, and solution focused approach to help individuals reach their maximum potential. 

Arianne seeks to establish a trusting relationship with each individual  and to provide you with a safe, supportive, and non-judgmental environment to achieve your goals and to help with your overall mental health care. Arianne is committed to helping her clients learn, change, and grow! She is passionate about helping her clients live a life worth living! 

Education

Old Dominion University
Master's in Clinical Mental Health Counseling

Specialties

• Anxiety 
• Depression
• Adjustment 
• Self-Esteem

Beata Sims, PMHNP, ARNP, MSN

Philosophy of Care

Beata Sims is a double Board-Certified Advance Nurse Practitioner. She launched her career in 2007 and received her Master’s Degree in Primary Care and a Post Master’s Degree in Psychiatric Mental Health.

Her approach is based on integrative psychiatry including

• Prescribing medications
• Motivational, person-centered therapy
• Complementary medicine

She enjoys working with a variety of age groups and provides 100% confidential and non-judgmental environment.

She is licensed to practice statewide and conduct visits by a video call from the safety and comfort of your home. Telepsychiatry makes it possible to get support from anywhere.

Beata has helped thousands of people to regain their health with appropriate medication and therapy.

She speaks English and Polish.

“Life is like a camera. Just focus on what’s important, capture the good times, develop from the negatives, and if things don’t work out, just take another shot.” Richard Branson

Education

Master’s Degree in Primary Care
Post Master’s Degree in Psychiatric Mental Health.

Specialties

• Life Transitions
• Anxiety and Stress
• Depression and Low Self-Esteem
• Bipolar and Personality Disorder
• Trauma and PTSD

Brent Burhite, PMHNP

Philosophy of Care

Brent Burhite is a Psychiatric Mental Health Nurse Practitioner (PMHNP) in the state of Virginia who has over 24 years of healthcare experience.  He has worked as a nursing assistant, EMT, Registered Nurse and PMHNP.  He specializes in the treatment of depression, anxiety, PTSD, mood disorders, sleep disturbances and helping individuals cope with overall life stressors.  He completed his Bachelor of Science in Nursing (BSN) at Minot State University in 2005 and his Doctor of Nursing Practice (DNP) at the Uniformed Services University of Health Sciences in 2018 and is currently serving in the United States Air Force.  

Brent emphasizes the use of evidence based psychopharmacology coupled with cognitive behavioral strategies to treat mental health symptoms.  He strongly believes in a holistic approach to mental health care and stresses interprofessional collaboration with peers to meet unique client needs.  He is a firm believer that medication management is only a portion of treating mental health concerns and will help clients utilize all resources available to meet their treatment objectives.  

Brent seeks to form an authentic relationship with his clients in order to achieve therapeutic goals.  He understands that building a strong client/provider relationship is key to successful treatment and strives to create an honest, open and comfortable atmosphere to foster growth and healing. 

Education

Uniformed Services University of Health Sciences
Doctor of Nursing Practice

Specialties

• Medication Management
• Depression
• Anxiety
• PTSD
• Mood disorders
• Bipolar Disorders
• Personality Disorders
• Sleep disturbances
• Stress management
• Life transitions
• Relationship issues
• Grief & Loss
• Military issues

Bridget Famogun, PMHNP-BC

Philosophy of Care

Bridget U. Famogun is a compassionate Psychiatric Nurse Practitioner. She holds a Master of Science degree as a Mental Health Nurse Practitioner (Across the Lifespan) PMHNP, and she is Board Certified. Before becoming PMHNP, Bridget was a Psychiatric Registered Nurse for eight years with a history of working in the hospital & clinical Trial care setting. Bridget completed her Master's in Psychiatric-Mental Health Nurse Practitioner at Walden University and graduated with honors. 

Bridget earned her bachelor's degree in nursing from Shenandoah University in Winchester, Virginia, in 2010, and has worked in the nursing field since then.

Bridget is skilled in Psychiatric Assessment, Psychiatric Diagnoses and Medication Management, Health Promotion, Crisis Intervention, Clinical Supervision, and Healthcare Management.

Bridget has a passion for working with vulnerable populations. She is a firm believer in a holistic approach to treating disturbances in mental health that can involve medication management, psychotherapy, and alternative treatment modalities. Additionally, Bridget is interested in working with patients with eating disorders, Borderline Personality Disorder, and talk therapy. Moreover, she is proficient in working with adult ADD, psychotic, mood, self-esteem, stress management, anger management, and anxiety disorders.

Bridget's main goal and focus as a PMHNP at Thriveworks is to grow and connect her knowledge and understanding of the brain's biology and interconnections, with the neuropathology of psychiatric illnesses and psychotherapy and prescriptive practice.

Education

Walden University
Master's in Psychiatric-Mental Health Nurse Practitioner

Specialties

• Medication Management
• Psych Testing
• Autism
• Eating Disorders
• Mood Disorders
• Personality Disorders
• Schizophrenia and Psychotic Disorders
• CBT

Camille Brenke, PMHNP

**Camille offers services in Spanish.

Philosophy of Care

Camille is a Psychiatric-Mental Health Nurse Practitioner in the state of Virginia who has experience working with children and adults seeking help with depression, anxiety, bipolar disorder, personality disorders, psychosis and dementia. She completed her Bachelor and Master of Science in Nursing at Virginia Commonwealth University. She also holds a minor in Spanish and certificate in Community Engagement.

Camille is a culturally sensitive and queer-affirming provider. She has a special interest in perinatal mood and anxiety disorders as well as alternative and complementary medicines.

Camille seeks to establish a genuine relationship with you and collaborate on creating a treatment plan that is both evidence based and centered on you. It will focus on meeting your goals and improving quality of life.

Education

Virginia Commonwealth University
Master of Science

Specialties

• Depression
• Anxiety
• Bipolar disorder
• Personality Disorders
• Perinatal mood and anxiety disorders
• Alternative and Complementary medicine

Catherine Ben-Agu, PMHNP-BC

Philosophy of Care

Catherine Ben-Agu is a board certified licensed Psychiatric Nurse practitioner in the state of Virginia who has 10 years of experience in nursing, six of which are focused in psychiatry. Catherine attended Walden University where she completed her bachelor’s degree in nursing and master’s degree in psychiatric Mental Health Nurse practitioner. Through her many years of experience, she has been able to partner with children, adolescents, adults, as well as geriatric clients who seek help with diverse psychiatric problems. Catherine specializes in facilitating significant improvement in their presenting symptoms through proper assessment, accurate diagnoses, prescriptions, treatment, and evaluation. She is experienced in various psychiatric disorders including anxiety, depression, bipolar disorder, OCD, PTSD, ADHD, ADD, personality disorders, SUD, eating disorders, suicidal ideation, and many more. Through great interpersonal and communication skills, Catherine is able to establish trust, and communicate with clients in a therapeutic manner that upholds respect and preserves client’s dignity and autonomy. She is culturally competent, nonjudgmental, and uses compassion, empathy, and active listening in all her interaction with clients. Catherine desires to collaborate with you in a caring/therapeutic relationship aimed to provide support, assist you in building your strengths as well as meet your healthcare goals of living a healthier more fulfilling life.

Education

Walden University
Masters Degree

Specialties

• ADD/ADHD
• Autism Spectrum Disorder
• Depression Counseling
• Eating Disorders
• Mood Disorders
• Bipolar Disorder
• PTSD
• Christian Counseling
• CBT
• Schizophrenia Spectrum
• Anger Management
• Self-Harm

Crystal Miller-Williams, PMHNP

Philosophy of Care

Crystal Miller-Williams is a Board Certified Nurse Practitioner who is qualified to practice in both primary and psychiatry; diagnose, treat, and prescribe medication for children, adolescents, and adults. Some of her practice specialties include (but not limited to) ADHD, Depression, Anxiety, Bipolar, and Schizophrenia. Over the course of ten years of medical practice, Crystal has had the privilege of working in many practice areas, including primary care, family practice, gynecology, and internal medicine.

Crystal prefers the patient centered approach, along with the integration of  therapy, daily physical movement and improved sleep practices as foundations for care. Overall Crystal tends to be more conservative in her prescribing practices, especially in regards to prescribing controlled substances such as benzodiazepines.

Education

University of Michigan-Flint
MSN

Specialties

• ADHD
• Depression
• Bipolar Disorder
• Schizophrenia
• Medication Management

Daryia Biarozkina, Resident in Counseling

Philosophy of Care

My goal is to help clients reach their best potential by exploring their abilities, strengths, and talents, which may be hidden or weakened during difficult times. I believe that everyone is unique and therefore use the wholistic approach, encouraging, and active listening to promote hope, growth, and harmony.

I meet people where they are with an open heart without judgment and walk by their side through pain, grief, confusion, and frustration towards recovery with compassion, empathy, care, and support.

Education

Specialties

• Anxiety Therapy
• Stress Counseling
• Depression Counseling
• Cognitive Behavioral Therapy
• Academic Issues

Elizabeth Malin, Resident in Counseling

Philosophy of Care

Now accepting new clients!  I have experience treating adults, teens, couples and families.  Some of the issues I have helped my clients work through include anxiety, depression, childhood trauma, relationship issues, low self- esteem, workplace stressors and life transitions.  If you or a loved one is suffering from any of these issues, I will provide a safe place where we can both work together to form a collaborative relationship with the goal of helping you feel heard, understood and valued.  My clinical approach includes the use of psychoeducation surrounding coping skills as well as the use of clinical interventions that have been proven to help client’s create change that encourages feelings of empowerment and a healthier way of living.  I am honored to be a part of your journey and look forward to helping you live your best life on a daily basis.

Education

Old Dominion University
MSEd

Specialties

• Relationships
• Anxiety
• Depression
• Bipolar Disorder
• Grief/Loss
• Anger Management

Erica Ohnstad, LPC, LSATP, ATR-BC

Erica is currently licensed in the state of Virginia as a Licensed Professional Counselor, a Licensed Addictions Treatment Practitioner and a Board Certified Art Therapist.  She received her Masters degree in Art Therapy from George Washington University, with a focus on Trauma Informed Care. She has an extensive history in working with clients suffering with co occurring disorders.  Erica believes whole-heartedly in the healing power of creativity, incorporating both integrative and cognitive approaches to foster growth and empower clients towards obtaining their goals set forth in therapy. She feels that the therapeutic value of art has the opportunity to heal, empower and engage those isolated due their addiction, depression, anxiety, fears, anger, and pain.  Her nurturing spirit helps clients discover their true potential. Utilizing an integrative approach to implement CBT, DBT, Positive Psychology and Person centered care enables Erica to maximize the therapeutic value of an integrated approach to heal, empower, and engage those isolated by their addiction, depression, anxiety, fears and self script to provide innovative therapy for her clients.

Fawn Workman, APRN, FNP-C, PHMNP-BC

Philosophy of Care

Fawn Workman is a dual-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner in the state of Virginia, and has more than 20 years of nursing experience in providing biopsychosocial care to patients and families of all ages and stages. Fawn’s experience as both a ‘physical’ and ‘mental’ health NP assists her in her holistic approach to care.  She completed her Bachelors in Nursing at Liberty University, and both her Master’s in Nursing degree (FNP) and post-master’s psychiatry specialization (PMHNP) at Frontier Nursing University. 

Fawn desires to work with you to develop a plan for treatment. She prescribes medication, when appropriate, as an add-on to non-medication therapies. These may include (as indicated and accepted by you): counseling and behavioral therapies; lifestyle, social, spiritual, and self-care needs; consideration of possible underlying medical/ health needs and conditions that can contribute to symptoms (in collaboration with your medical care providers); meditation/ prayer; and other therapies. 

Fawn recognizes that most people, at some point, have rough patches in life. Seeking help is not a sign of weakness. She encourages you to reach out and discuss the issues that are most important to you on your path towards mental wellness, and together help you realize and strengthen your abilities, and work towards meeting your goals.

Education

Frontier Nursing University
Master's in Nursing and Post Master's Psychiatry Specialization

Specialties

• Medication management
• Depression
• Anxiety
• PTSD
• Women’s mental health
• Special interest in Tourette’s Syndrome

Germaine Kelley-Pope, PMHNP-BC

Philosophy of Care

Germaine is a psychiatric mental health nurse practitioner certified to provide mental health and substance abuse services to patients across the lifespan. She has over 12 years of experience working as a nurse in the mental health specialty. She has special interest in mood disorders, anxiety, ADHD, PTSD and substance use disorders. She obtained her Bachelor of Science in Nursing from Bon Secours Memorial College of Nursing and her Master of Science in Nursing from Virginia Commonwealth University. She is a member of American Psychiatric Nurses Association, the American Nurses Association, and the Sigma Theta Tau International Honors Society.

As a dedicated and compassionate provider, she provides patient centered care that respects each patient's unique physical, mental, emotional, spiritual and environmental strengths and challenges. She works with patients to explore the root cause of problems and the best treatment plan for meeting the patient’s goal. This can include medications, psychotherapy or combination of both.

Life is full of challenges that can be difficult to overcome without inner strength, effective coping skills, and a good support system. Germaine strives to provide every patient with the support, skills, and unconditional respect they need as they embark on their journey to wellness and recovery.

Education

Virginia Commonwealth University
Master's in Nursing

Specialties

• Anxiety
• Depression
• ADHD
• Sleep Disorder

Hanna Keller, Resident in Counseling

Philosophy of Care

Hanna Keller is a Resident in Counseling in the state of Virginia who has experience working with children, adolescents, adults, and families who are seeking help with anxiety, depression, trauma, suicidal ideation, self-harm, and stress management. Hanna received her Master of Education in Counselor Education from Virginia Commonwealth University in Richmond, Virginia.

Hanna uses a person-centered and strengths-based approach when working with clients. Hanna incorporates a variety of evidenced-based and culturally appropriate techniques and strategies, such as cognitive behavioral therapy and mindfulness strategies, to meet the individual needs of every client.

Hanna believes the counseling relationship is important and strives to cultivate and maintain an open, empathetic, and collaborative relationship with every client. Hanna looks forward to working with you in reaching your personal goals!

Education

Virginia Commonwealth University
Master's of Education

Specialties

• Depression
• Anxiety
• Suicidal Ideation
• Self-harm
• Stress management
• Trauma

Kamillah Gray, Resident in Counseling

Philosophy of Care

Kamillah Gray is a Resident in Counseling in the state of Virginia who has experience working with adolescents and young adults with depression, anxiety, life transitions, and the LGBTIQA+ population. She completed her Bachelor of Arts in Psychology from Christopher Newport University and received her Master of Arts in Clinical Mental Health Counseling from the University of Colorado Colorado Springs.

Kamillah works from a person centered foundation, utilizing cognitive behavioral, dialectical behavioral, solution focused, and mindfulness techniques in therapy to meet the needs of the client. She uses a lot of collaborative work with individuals, and focuses on what you desire to get out of counseling. Kamillah believes that the relationship with the client is the most important part of the process.

Kamillah desires to build a genuine, empathetic, and warm connection with you in order to help you build on your current strengths and guide you towards your goals.

Education

University of Colorado Colorado Springs
M.A. Clinical Mental Health Counseling

Specialties

• Depression
• Anxiety
• Life transitions
• Social Justice
• LGBTIA+
• Racial minorities
• Self esteem

Katherine Hughes, PMHNP

Philosophy of Care

Katherine Hughes is a dual, board-certified Nurse practitioner with specialties in family and psychiatric mental health. She received her undergraduate nursing degree from Georgetown University in 1996, her masters in family specialty in 2012 from George Mason University, her post master's certificate in psychiatric mental health specialty in 2019 from George Mason University and her doctorate from Maryville University in 2015.

Katherine's goal is to build a collaborative relationship with patients, listen to their unique needs and implement a plan that affects positive change. She utilizes a combination of medication management and psychotherapy when necessary, implementing cognitive behavioral, mindfulness and solution focused therapy techniques. As a nurse practitioner, Katherine looks at and values the whole person when considering treatment goals.

Education

George Mason University
Maryville University

Specialties

• Depression
• Anxiety
• Insomnia
• Bipolar Disorder
• Schizophrenia
• Dementia

Lakeisha Grayer, LPC

Lakeisha Grayer is a Licensed Professional Counselor in the state of Virginia with 10 years of experience working in partnership with adults, couples, children/adolescents and teens seeking help with depression, stress-management, anxiety, adjustment issues, transitions, and relationship issues. Lakeisha received her bachelor’s in psychology from Norfolk State University and received her Master of Arts in Clinical Mental Health Counseling from Trinity Washington University. 

Lakeisha utilizes person-centered, strengths-based, solution- focused, and reality-based approaches to therapy to support the client in gaining insight and the necessary skills to get through difficult times and situations.  Lakeisha has a unique ability to rapport build with client’s while also gently challenging unhealthy thought patterns/behaviors and offering new ways of thinking and approaching problems. 

Lakeisha will provide a warm and genuine space and seeks to establish a trusting and meaningful relationships with her clients to build on your strengths, goals, identity, value, and self-worth. 

• Depression 
• Adjustment issues
• Anxiety 
• Self- esteem issues 
• Stress management 
• Anger management 
• Relationship issues
• Teen issues
• Life transitions 

Linda Modelfino, PMHNP

Philosophy of Care

Linda Modelfino is a psychiatric nurse practitioner in the state of Virginia who has  been working in healthcare for over 26 years. Linda’s background consists of  acute psychiatry in a hospital setting, ICU, management and education. She  assists her clients to overcome their difficulties with depression, anxiety, mood  instability, trauma, ADHD, behavioral and other disorders. She obtained her bachelor's degree in nursing from VCU/MCV and her Master’s degree in Nursing  from Wilkes University. 

Linda doesn’t just provide medication management to her patient’s but also seeks  to get to know her patients and understand what’s important to them, their  struggles, where they have been and assist them with helping to obtain their  goals for the future. She believes in a biopsychosocial approach to help patients  get to their highest level of functioning and life satisfaction. 

Life is always throwing curveballs, don’t struggle alone. Let’s collaborate together  and help your child who is struggling in school, your depression that keeps you  from being able to function or your mood instability that is causing problems  within the family. 

Education

Wilkes University
Master's in Nursing

Specialties

• Schizophrenia 
• Insomnia 
• Autism Spectrum Disorder 
• Personality Disorders 
• Trauma/PTSD 
• Adjustment disorders 
• Depression/Anxiety 
• ADHD 
• Bipolar disorders
• Child psychiatry

Meghan Rise, PMHNP-BC

Philosophy of Care

Meghan Rise is a licensed Psychiatric Mental Health Nurse Practitioner in the state of Virginia who has been working in psychiatric care since 2013. Meghan has worked in many different capacities as a mental health provider including working with adults, children, and families across the lifespan. She received her Bachelor of Science and her Master of Science in Nursing from Virginia Commonwealth University in Richmond, Virginia. 

Meghan is highly experienced in medication management and treatment for clients struggling with depression, anxiety, and mood disorders, as well as a variety of individual mental health disorders. She believes medication is a tool to help cope with mental health disorders and can be highly effective when paired with other treatments such as therapy. 

Meghan’s strength is listening to your needs and finding solutions to help meet your goals. She aims to build a warm and respectful partnership with each of her clients. She looks forward to working with you!

Education

Virginia Commonwealth University
Master's in Nursing

Specialties

• Depression
• Anxiety disorders (Generalized Anxiety, Panic Disorder, OCD, and PTSD)
• Bipolar and Mood Disorders 
• ADHD 
• Postpartum Depression / Anxiety
• Grief / Adjustment Disorders

Nicole Powers, PMHNP-BC

Philosophy of Care

I believe in a holistic approach when it comes to treating my patients. I want to treat the person in their entirety; meaning therapy and medication management. I believe these are the building blocks for an excellent treatment plan and quality of life.

Education

Virginia Commonwealth University
Psychiatric Mental Health Nurse Practitioner

Specialties

Medication Management

Sonia Altaf, LCSW

Philosophy of Care

Do you find yourself feeling sad or anxious for no particular reason? Do you find yourself feeling unfulfilled, empty, stressed or discouraged? Do you sometimes feel overwhelmed and wish you had help managing your life and all of its challenges? If this resonates with you, you have come to the right place! I provide a compassionate, safe and judgement free place where you can express your deepest thoughts and feelings and together we can explore options to resolve the challenges you are facing and begin the process of healing. I will provide support and listen to your needs so together we can create positive change.

I come from a diverse background, and I am available to offer therapy services in Urdu, Hindi, and English. I am a Licensed Clinical Social Worker in the State of Virginia. I have extensive experience working with adults seeking help for an array of disorders and issues such as anxiety, depression, stress management, substance use as well as individuals with serious mental illness. I have completed both my Bachelor's of Psychology and Master's in Social Work from George Mason University.

I will work with you to figure out what you need and want to work on, and help identify and make changes in your life so that you can become the best version of yourself. I don't believe "one size fits all", and I use an assortment of therapeutic techniques based on the presenting needs of the client. I believe in a client-centered approach and believe it is always important to meet the client where they are at. Whether you have previously been in therapy or are new to therapy, it can be difficult to ask for help, so if you’re ready to make a change for the better, I would be honored to assist you in that journey. If you feel like we would be a good fit do not hesitate to reach out to begin your healing, I look forward to speaking to you.

Education

George Mason University
Master's in Social Work

Specialties

• Anxiety
• Depression
• Mood Disorders
• Stress management
• Substance Use/Addictions
• Trauma

Sung “Sunny” Cheol Kim, PMHNP-BC

Philosophy of Care

Sunny Kim is a psychiatric mental health nurse practitioner in the state of Virginia who has 3 years of experience working with the adults who are seeking assistance with psychotropic medication management for depression, anxiety, bipolar, schizophrenia and substance abuse. Sunny received his Master of Science in Nursing at Virginia Commonwealth University and is experienced in psychiatry and addiction medicine.

Sunny utilizes trauma informed care model to create collaborative environments to provide the needs of every unique individual. Previous experiences in psychiatry and addiction medicine enables Sunny to practice without the stigma against mental health and addiction with evidence based care.

Sunny seeks to establish a stigma free relationship to assist you in building the strength that you need to live the meaningful life that you desire.

Education

Virginia Commonwealth University
Master of Science in Nursing

Specialties

• Psychotropic medication management
• Depression
• Anxiety
• Substance abuse
• Bipolar disorders
• Psychotic disorders
• Panic disorders
• ADHD

Suvi Hyytiainen, A-GNP, PMHNP

Philosophy of Care

Suvi Hyytiainen was born in Finland. Suvi completed her undergraduate nursing degree in Finland and has worked in Finland, Sweden and the United Kingdom prior to moving to the United States. Suvi has completed the graduate nursing degrees in the United States. Suvi is a board-certified adult geriatric and psychiatric mental health nurse practitioner. Suvi believes in humanistic philosophy of holistic care for both mind and body and has a commitment to individualized and comprehensive care for the patients.

In her free time, Suvi enjoys outdoors, hiking with her friends and rescue Australian Cattle dog, Topi.

Education

Wilkes University
Post Graduate Certificate, Psychiatric-Mental Health Nurse Practitioner Specialties

Walden University
Master of Science in Nursing, Adult-Geriatric Nurse Practitioner

Pirkanmaa Polytechnic
Bachelor of Science in Nursing

Specialties

• Depression, Bipolar and Other Mood Disorders
• Anxiety Disorders, Including PTSD
• Grief and Adjustment Disorders
• Insomnia
• Cognitive Behavioral Therapy
• Reminiscence Therapy

Uche Umejei, PMHNP

Philosophy of Care

Uche Umejei is a board-certified Psychiatric Mental Health Nurse Practitioner and is licensed in the State of Virginia with over 20 years’ experience as a Family Nurse Practitioner.  She has been working in Mental Health and Behavioral Services for over 10 years.  She is experienced in treating adults with both medical and mental illnesses.  Being both Family and Psychiatric Nurse Practitioner, she applies integrative health care model in dealing with her patients.

Uche completed her Bachelor’s degree in Nursing at Norfolk State University, Master’s degree at Hampton University as a Family Nurse Practitioner and Doctorate degree at Old Dominion University, all in Virginia.  She completed her Post Master’s degree at the University of New Hampshire as a Psychiatric Mental Health Nurse Practitioner, (PMHNP).  In her training as a PMHNP, she acquired extensive knowledge with children’s and adults’ mental health care such as ADHD, anxiety, depression, Posttraumatic Stress Disorder, Bipolar disorder, substance abuse and Insomnia.

Uche focuses on evaluating and diagnosing patients, along with treating them with psychotherapies. She prescribes medications and focuses on a holistic approach to healthcare. She diagnoses mental health issues, including substance abuse, depression, PTSD, Attention Deficit Hyperactive Disorder, anxiety disorder for both adults and children. With you working with her, she will be able to manage your mental illness and get you back to living your normal life. She is responsible for assessing your mental health status by studying your medical history, performing comprehensive psychiatric evaluations and identify risk factors that might be affecting your mental health. She manages your medications and ensures that your medications are accomplishing their intended job and also manage whatever side effects they may have.

She is compassionate and empathetic.  She educates and informs patients and their families about mental health issues and steps they can take to boost their care.  She takes care of mental illness of patients ranging from pediatrics to geriatrics and all people between.  She determines most effective plan of care by utilizing the knowledge of psychotherapy modalities and psychopharmacology, and in collaboration with other professionals to provide the best treatment for the patient.  She feels rewarded when she sees the changes and growth in her patients that she has facilitated.

Education

Hampton University
Family Nurse Practitioner

Old Dominion University
Doctorate

Specialties

• ADHD for both children and adult
• Anxiety disorder
• Bipolar disorder
• Depression
• Posttraumatic Stress Disorder (PTSD)
• Substance Abuse
• Insomnia
• Eating disorder

Charly Kaplove, LGSW

Philosophy of Care

Anyone can benefit from counseling if they are invested in the process. I meet clients where they are and work to build a trusting rapport and professional relationship. Together we identify how I can best help them, so they can achieve meaningful and positive life changes. Counseling is a tool to become more insightful and self-aware. I want my clients to know I support and value them, and always highlight whatever individual issues they bring into therapy. It can be a difficult, sometimes painful process, one that I am there to help support the client's emotional growth and potential. I believe it is about the journey of building a trusting relationship, encouraging hope and healing throughout the process. 

I am passionate about raising awareness of the critical importance of mental health in every community. No one should ever feel stigma or judgement. Mental health is integral to our overall well being, and should be given the attention and care everyone deserves to promote a healthy existence. This is true for individuals, families, and our communities at large.

Education and Licensure 

Licensed Graduate Social Worker, LGSW
Masters of Social Work, MSW at the University of Connecticut Hartford Connecticut, 2014
Bachelors in Psychology and Spanish at the University of St. Joseph Hartford Connecticut, 2008

Specialties

Anxiety

• Generalized Anxiety
• Social Anxiety
• Phobias
• Panic Disorder
• Obsessive-Compulsive Disorder
• Eating Disorders
• Body Image Issues

Trauma

• Abuse (Survivors and Perpetrators)
• Sexual Trauma
• Post-Traumatic Stress Disorder (PTSD)

Depression

• Suicide Ideation
• Self-Esteem Issues
• Grief, Bereavement & Loss
• Self Harm / Parasuicidal Behaviors
• Loss of motivation

Family

• Teen Issues
• Relationship Conflict
• Strengthening Healthy Relationships
• Parenting Issues
• Adolescents / Behavioral Issues
• Couples / Marital / Relationship Conflict & Dysfunction
• Divorce
• Women’s Issues

Life Transition

• Identity Crisis
• Religious Faith Crisis / Transition
• LDS / Mormon Faith Crisis / Transition
• Post-Mormon Issues 
• Religious / Life Questioning
• Informed with Religious Culture

Ages served 6+

Darren Love, Psy.D

Dr. Love is a Licensed Clinical Psychologist in the State of Virginia. He has been providing clinical services to late adolescents (above age 14), adults, and older adults for 10 years. He utilizes Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help individuals and couples reach their desired goal in life. He utilizes a variety of relaxation techniques including hypnosis to help patients manage their overall symptoms. Dr. Love has a passion for helping patients living with chronic medical diseases and pain, depression, anxiety, adjustment disorders and stress management. He has experience working with individuals and groups. Dr. Love has extensive experience in performing psychological testing for pre-surgical evaluation (spinal cord stimulators and bariatric), ADHD, IQ, personality and emotional functioning.

Dr. Love has a Psy.D. in Clinical Psychology from Midwestern University in Glendale, AZ. He completed a behavioral medicine internship from Wheaton Franciscan Healthcare-All Saints in Racine, WI before completing a post-doctoral residency in Health Psychology with an emphasis in Pain Management and Gero-psychology from Psychology Specialists in Decatur, IL. Dr. Love also holds a Masters in Biomedical Sciences from Midwestern University-Glendale and is in the process of completing a Masters in Psychopharmacology from New Mexico State University in Las Cruces, New Mexico.

**Saturday sessions are available.

“If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hanh

Ophelia Boadi, LMFT

I am a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia.

I am an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in Nonprofit Organizations, community –based organizations, Individual/Family Therapy, Group Therapy, Crisis Intervention, and Psychotherapy based on research studies to help Children and Families meet their goals in treatment.

I work with children, adolescents, and adults to help them gain insight and build tools to face challenges related to ADHD, anxiety, depression, mood disorders and other relationship issues with others including peers/family , trauma, self-esteem, life transitions, grief and loss, and specific life stressors.

Family/Couple conflict can create stress and distance within the family. I work with family members looking to reduce conflict, and improve the interactions and connections in order to positively impact the family relationships and problem solve. I also support parents with additional parenting skills using evidence based models such as Strengthening Family Program.

I use multiple approaches including Psychodynamic (Talk Therapy), Cognitive Behavioral Therapy, Behavioral Therapy, Narrative, Solution-Focused, and Family Systems therapies and evidence-based approaches such as Trauma Focused-CBT and Manage and Adapting Practice.

Some of my areas of expertise include:

• Anxiety
• Depression
• Relationship Distress (with peers, family and other adults)
• Trauma
• Social anxiety
• Life Transitions
• Self-Esteem
• Behavioral Issues
• Grief
• Sexual abuse
• Children of Domestic Abuse
• Family Conflict

Emily Simonian, LMFT

In a world where we focus on building strong physical health, solid educational backgrounds and financial fitness, our emotional health and relationships may not always take precedence. However, I believe mental health is just as important. Whether you’re looking to improve your relationships, emotional wellbeing, or seek help with specific challenges, therapy is a great place to start. 

As a Licensed Marriage and Family Therapist, I have direct training and experience working with family and relationship issues, as well as working with individuals. I also specialize in treating Stress/Anxiety, Depression and Substance Abuse, as well as self-esteem issues and general self-improvement goals. My approach is compassionate and interactive, focusing on tailoring and personalizing therapy to you, while providing support and feedback so that you reach your goals. Sessions may include collaboratively identifying the root cause of struggles, building on current strengths, finding effective communication/coping/conflict management skills, and guiding healthy emotional expression.  

It can be hard deciding who to trust and I appreciate your consideration. Our therapeutic relationship is important and I welcome feedback to ensure that my approach is working for you. It is my hope that we can work together to foster your personal growth and find long-term solutions that enable you to have the life you want, because when your relationships and mental health are strong, every other facet of your life improves. 

Anna Sihon, LCSW

** Online Counseling Only

Anna Sihon, LCSW is a licensed clinical social worker in the Commonwealth of Virginia, and in the state of Colorado. Anna is bilingual, practicing clinically in Spanish for 10 years. Anna has expertise in providing focused behavioral health services for a variety of concerns, including: 

• Development (behavioral modeling, discipline, social-emotional development) 
• Behavioral Health (acculturation and immigration stressors, stress management, sleep hygiene, wellness skills, phase of life changes) 
• Mental Health (behavior concerns, depression, anxiety, ADHD, maternal mood, psychosis) 

• Education/Work Support (coaching to reach full potential)
• Psychosocial Health (adjustment to change, grief, trauma, family acculturation and immigration, stress) 

Anna received her Master of Social Work from Denver University Graduate School of Social Work in 2003. Anna has 20 years of working in the field of social work with diverse populations in both clinical and community settings in the United States and abroad. 10 years of clinical experience working with refugees, immigrants, and other diverse populations in a variety of settings such as Integrated care, outpatient clinics, school based, community based, day treatment, and residential treatment.  She has had active involvement in work groups and committees that are focused on improving provider cultural competence and support of providers working bilingually in English and Spanish. Anna is experienced in supervising and mentoring interns, peer specialists, and clinicians. 

Anna provides solution focused, client centered care. Anna is a strong advocate for whole person wellness and recovery across the lifespan.

Anna Sihon es una trabajadora social clínica con licencia. Anna es bilingüe, practicando clínicamente en español por más que 10 años. Anna tiene experiencia en proveyendo servicios de salud mental enfocados para una variedad de inquietudes, que incluyen:

Desarrollo (modelación conductual, disciplina, desarrollo socioemocional)
Salud del comportamiento (estrés de aculturación e inmigración, manejo del estrés, higiene del sueño, habilidades de bienestar, cambios en la fase de la vida)
Salud mental (problemas de comportamiento, depresión, ansiedad, TDAH, trastornos del estado de ánimo relacionado con el embarazo, psicosis)
Apoyo educativo/laboral (apoyo para alcanzar el máximo potencial)
Salud psicosocial (adaptación al cambio, duelo, trauma, aculturación familiar e inmigración, estrés)

Anna recibió su Maestría en Trabajo Social de la Universidad de Denver en 2003. Anna tiene 20 años de trabajo en el trabajo social con diversas poblaciones en entornos clínicos y comunitarios en los Estados Unidos y en Paraguay y Costa Rica. Más que 10 años de experiencia clínica trabajando con refugiados, inmigrantes y otras poblaciones diversas en una variedad de programas, como atención integrada, clínicas ambulatorias, escuelas, comunidades, tratamientos diurnos y residenciales. Ha participado activamente en grupos de trabajo y comités que se centran en mejorar la competencia cultural de los proveedores y el apoyo de los proveedores que trabajan bilingüe en inglés y español. Anna tiene experiencia en la supervisión y tutoría de pasantes, especialistas pares y clínicos.

Anna provee atención enfocada en la solución y el cliente. Anna es una promotora del bienestar y la recuperación de la persona completa para todas las edades.

Jocelyn Jones, LPC

Jocelyn Jones, LPC has been a post-graduate licensed professional since 2003.  She earned her Bachelor’s Degree in Psychology from James Madison University and her Master’s Degree in Community Counseling from George Washington University.  Jocelyn takes pride in her dedication to compassionately assist youth, individuals and families through difficult and transitioning times of life, as well as providing training and consulting services to benefit the community on a larger scale.  She brings a sense of calm and empathy to each session and ensures that her clients are heard. Jocelyn is trained and practiced in Motivational Interviewing, as well as Person-Centered, Cognitive Behavior, Trauma-Focused Cognitive Behavior, and Brief Strategic Family Therapies.  She has additionally been trained in EMDR and Systems Family Therapy.

Jocelyn is experienced with mood disorders, substance abuse, anxiety and trauma, abuse and neglect, cognitive distortions, divorce, grief and loss, behavioral disorders (ADHD, ODD, Conduct, delinquency, etc.), and is developing a special niche for biracial clients and their sensitive cultural concerns.  She is a firm believer in allowing the client to determine the goals of therapy and setting benchmarks to review progress.

In her free time, Jocelyn enjoys family and friends, watching and playing sports, puzzles, and new experiences.

Emily Laing, LPC

My goal in therapy is to hold a compassionate, non-judgmental space for clients to explore their inner lives and make day to day life better, one step at a time.  I love working with children and adults alike, utilizing a variety of evidenced-based approaches, including child-centered play therapy, cognitive behavior therapy, mindfulness, and dialectical behavior therapy. Underpinning these approaches is a person-centered, strengths-based, and collaborative foundation that empowers clients to build toward goals that mean the most to them. I am especially experienced in addressing anxiety, depression, life transitions, and parenting concerns. I deeply value the wide range of identities and experiences people have and am happy to work with folks of all sexualities, gender identities, races, and ethnicities.

Joneis Thomas, Ph.D

Dr. Thomas is a licensed clinical psychologist in VA and DC with 20 years of experience across private practice, medical center, and academic settings. She provides individual psychotherapy for people who seek to feel better and make changes in some aspect of their lives.

Dr. Thomas has special expertise in health psychology. She assists clients who want to sleep better, manage chronic pain, cope with medical conditions, and make health behavior changes (e.g., improve eating and physical activity habits). Dr. Thomas also assists clients with anxiety, depression, major life changes, work/academic stress, and relationship problems. She integrates current research about effective treatments into clinical practice.

Dr. Thomas uses cognitive-behavioral therapy to decrease distress, promote helpful ways of thinking, and take action to enhance quality of life. She uses interpersonal psychotherapy to improve relationship patterns, communication skills, and social support. She incorporates mindfulness-based approaches to reduce stress and cultivate positive states. Dr. Thomas provides a kind, welcoming presence that affirms each client’s culture, race, ethnicity, gender, and sexual orientation.

Dr. Thomas earned her B.S. in Psychology from Howard University and her M.A. and Ph.D. in Clinical Psychology from the University of Virginia. Dr. Thomas completed her internship in clinical psychology, with a special emphasis on behavioral medicine, at the Medical College of Virginia/Virginia Commonwealth University Medical Center. She completed a two-year post-doctoral fellowship in workplace issues and mental health at Duke Employee Assistance Program/Duke University Medical Center. https://www.linkedin.com/in/joneisthomasphd/

For leisure, Dr. Thomas enjoys scenic walks, science fiction books, and loom knitting. To stay centered, Dr. Thomas maintains a personal practice of mindfulness meditation.

Chinyere Ugwanyi, DNP, PMHNP

Chinyere is a Board Certified licensed, Family Psychiatric Nurse Practitioner with a BSN degree from Shenandoah University, Winchester, VA, an MSN degree from the University of Cincinnati, Ohio and a Doctor of Nursing Practice (DNP) degree from Chatham University, Pittsburgh, PA—all with honors. Chinyere has 13 years of healthcare experience with 12 years of that as a psychiatric nurse and 7 years of experience as a nurse practitioner, providing psychiatric evaluation, treatment and medication management to patients with varying degrees of mental illness, in inpatient/outpatient settings. In addition, Chinyere has worked in a major community mental health system alongside nursing homes and feels comfortable working with a variety of mental and behavioral health conditions, including serious mental illnesses She has expertise in treating mainly adult patients, but can work with adolescent patients as well. She treats patients with disorders that include anxiety, depression, personality disorders, ADHD, PTSD, substance abuse, bipolar disorder and schizophrenia.

Chinyere’s approach to care of her patients is straightforward and clear. She is very professional, caring, respectful and strives to offer personalized mental health services. Chinyere seeks to build a lasting therapeutic relationship with you, while showing empathy with listening ears to your mental health concerns.

Chinyere’s goal is to provide every patient with the highest quality care while empowering them to live a successful, fulfilled life, alongside being in control of their mental health.