Dealing with Depression – Depression Therapists in Columbia SC
Depression is one of the most common emotions that people feel in life. It’s estimated that nearly 15 million adult Americans are affected by depression each year. It can appear out of nowhere or can slowly worsen over time. Unfortunately, many people choose to live with depression, thinking it will go away over time, heal itself, or maybe they’ll just learn to live with it. Some people even feel shame for allowing themselves to become so depressed in the first place.
Have you felt this way? Do you believe that you depression is your fault, or that it’s something you must live with? At Thriveworks Columbia Depression Counseling, we want you to understand that there is hope for you. You can find ways to cope with depression and to even overcome it. You deserve to find happiness once again. We are here to help.
What are the Symptoms of Depression?
While the symptoms of depression are many – and you may not experience all of them – here are a few examples:
- Loss of interest in activities
- Difficulty completing tasks
- A struggle to keep focus or concentrate
- Feeling hopeless
- Decreased energy or fatigue
- Thoughts of suicide
- Restlessness
- Increased irritability
- Insomnia
- Changes in your appetite
- Dependence on drugs or alcohol
- Participation in reckless behavior
If any of these symptoms sound like you, don’t wait another day to begin your journey of healing from depression. Ignoring them won’t make them go away. Call Thriveworks Columbia Depression Counseling now at (803) 234-8596.
There’s never been a better time to understand your depression and get the support you need to get back on track. Our caring therapists will work with you to help you identify the cause of you depression, develop coping skills to deal with it, and set goals for overcoming it. We make it easy for you to get the support you need by offering convenience appointments times. We are open night and weekends – at times when you are available. We can often schedule your appointment the next day. Plus, we take most major insurance, so the cost of therapy may be much more affordable that you thought.
You don’t have to live with depression. You deserve to live a happy life. There is help for you today at Thriveworks Columbia Depression Counseling. You can Thrive, we can help!
Call today at (803) 234-8596.