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Cary NC Counseling, Psychiatry—Work With a Mental Health Professional

“It’s hard to explain. It’s like there’s a huge weight on my chest all the time,” Ali explains to her mom.

“My mind is constantly racing.” For the last several months, Ali has felt this way. She’s weighed down by anxiety, in any and all circumstances. She feels anxious at work, in public, and even at home sometimes.

Her mind spirals out of control, as it considers worst-case scenarios and convinces Ali that everything is going to go horribly, horribly wrong. “I’m worried about you,” her mom replies. “You know that I am here for you, but I don’t think I can offer the help that you need.”

While Ali can certainly lean on her loved ones for support when she’s feeling anxious, she needs a little extra help from a mental health professional to get her anxiety under control. A therapist, counselor, or psychologist can help Ali better understand her anxious thoughts and feelings, as well as where this anxiety might stem from. More importantly, they can help her work her way back to a life she knows and loves.

This is the essence of what mental health professionals do. They help people to address the challenges in their life that are negatively affecting their mental health and wellbeing. They also help people to improve or maintain happiness and success. If you’re struggling, with anxiety or a completely different problem and think you’re a good fit for counseling, consider working with a mental health professional at Thriveworks Counseling in Cary, North Carolina.

We have counselors, therapists, psychologists, psychiatrists, and life coaches on our team, all of whom have the ability to help you make meaningful changes and advancements in life. To schedule an appointment, simply give our office a call.

How Can Thriveworks Counseling Make a Difference in My Life?

Thriveworks Counseling in Cary, NC is here to help you address the challenges or issues you might be experiencing. These can be big or small problems, from anxiety and other mental illnesses to conflicts with loved ones, stress at work, pent-up anger, or other difficult emotions that are festering. In any case, a mental health professional has experience working through these problems properly.

Here is a more comprehensive list of the problems we commonly help our clients work through:

  1. Mental health conditions like anxiety, depression, ADD, and ADHD
  2. Relationship problems like jealousy, trust, or poor communication
  3. Difficult emotions, such as anger
  4. Overwhelming stress, at home or at work
  5. Addiction and substance abuse
  6. Other unhealthy habits and compulsions
  7. Lack of success or fulfillment, personally or professionally

If you’re struggling with any of the above issues or another challenge entirely, Thriveworks Counseling is here for you. Our team of mental health professionals is happy to help you tackle these challenges and in turn live better.

Mental Health Services Provided by Thriveworks Counseling in Cary, NC

Here at Thriveworks Counseling, we only work with the best of the best mental health providers. These individuals have skills, experience, and training that allow us to offer a variety of mental health services, including but not limited to:

These services are designed to help people address specific issues. For example, individual therapy and anxiety therapy can help Ali (from our story above) to manage her anxiety. Couples therapy and marriage counseling, on the other hand, are meant to help couples work through their relationship issues and improve their dynamic.

Should I Consider Online Psychiatry Counseling?

Psychiatry is a field of medicine that looks at mental health disorders from both a mental and physical perspective.

Psychiatrists are medical school graduates who go on to complete a psychiatry residency, meaning they are highly qualified to evaluate and treat symptoms associated with mental health disorders of all kinds. In addition to prescribing medications, they can also administer various forms of talk therapy, including psychotherapy, exposure therapy, and dialectical behavior therapy (DBT).

Coping strategies and self-care recommendations are also common. If you’re interested in seeing what a licensed psychiatrist can do for you, make an online appointment today with Thriveworks Counseling in Cary, NC.

Schedule Counseling, Therapy, or Coaching at Thriveworks Counseling in Cary, NC

Thriveworks Counseling takes pride in our mission, which is to help people live happy, successful lives. We tackle this mission by helping our clients tackle the areas of their life that are lacking or need improvement.

This might mean addressing and managing a mental health condition, talking through a self-esteem issue, working through relationship issues, learning to better deal with stress, and so on. Whatever it is, know that your Thriveworks counselor, therapist, psychologist, psychiatrist, or life coach is on your side and here to help you every step of the way. If you’re in Cary or Holly Springs and are looking for mental health help for individuals, couples, and families, Thriveworks can help.

To schedule an appointment at Thriveworks Counseling in Cary, NC and start a relationship with one of our skilled, caring providers, give us a call.

Our Clients Get More

We call this The Thriveworks Difference

Thriveworks Typical Counseling Practice
Offices open early and late
Same- or next-day appointments
Appointments start on time Unlikely
Care at 100+ locations
Phone access to your provider between sessions
Email access to your provider between sessions
Providers that accept major insurance plans
Online counseling opportunities Unlikely
Ask-a-coach 24hr Q&A
Text support via our Success Navigator
Exclusive video content
Counselor-moderated community discussion
Ultra-flexible 23.5hr cancellations
A free e-copy of "Leaving Depression Behind"
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Thriveworks Counseling Cary

People Love Our Providers!

Overall Rating: 5★★★★★ based on 9 5 1 9 reviews. See all reviews
Thriveworks Counseling Cary

BCBSNC CSP

★★★★★
Nicole Kilpatrick is a veryy warm straight fowarded person who has a heart to help others. She is very passionate about the services she provides. She is warm, friendly, private and loyalty is outstanding. She is a giver in many ways and it comes from her heart.
Thriveworks Counseling Cary

Grief Counseling

★★★★★
Nicole Kilpatrick is amazing! She actually listens to what you say and helps YOU figure out what steps need to be taken. A good counselor does not judge or makes you feel less than....this is Nicole
Thriveworks Counseling Cary

Awesome Service

★★★★★
Nicole Kilpatrick is a phenomenal therapist that is all about making sure her clients needs are met. She is very personable, professional and just a great listener. She wants to know you as a "whole" person and challenges you to be your best person. She is all about staying motivated while moving through the healing process. Anyone can benefit from her expertise and her stellar tips and strategies!!! She is so intuitive and knowledgeable. I give her the highest rating!!
Thriveworks Counseling Cary

Great Therapist

★★★★★
My family has had the pleasure of working with Nicole at this company. She is a great therapist and easy to talk to to. She was attentive to our needs and helped us to work through our issues during a very difficult time. Nicole is friendly and experienced in her treatment modalities. We would definitely continue to see her and recommend her to families that are experiencing hardships and need someone to provide support and assurance.
Thriveworks Counseling Cary

Highly Recommend

★★★★★
I highly recommend V. Nicole. She is so compassionate, easy to talk to, and has very practical information to provide about how to manage the stress of life. I highly recommend!
Thriveworks Counseling Cary

Review for Shahin Sabouri

★★★★★
I recommend Ms. Sabouri, she is empathetic, caring and knowledgeable about human psyche, she offers many useful skills which you can take away with you, into your daily life.
Thriveworks Counseling Cary

Review for Shahin Sabouri

★★★★★
In my experience with Shahin, I found her to be a caring, dedicated and thoughtful toward her clients and her clients’ wellbeing has top priority for her.
Thriveworks Counseling Cary

Trusting and compassionate

★★★★★
I have known Dr. Bell for 8 years and from her work with Soldiers and families at Fort Bragg. She is compassionate, nonjudgmental, and extremely skilled as a therapist. She is super friendly and always made me happy when I was around her.
Thriveworks Counseling Cary

Managing Principal/Consultant

★★★★★
I've had the pleasure of working with Dr. Debi Bell both in group and one on one settings for the past three years. I've found her to be an ardent and compassionate listener, one who is genuinely concerned about the growth and development of individuals. Dr. Bell's warm and inviting spirit is easily noticeable and carries throughout the counseling experience. The competencies she espouses allows her to effectively work with constituents across various backgrounds and experiences, including military backgrounds. Most noticeable in my interactions with Dr. Bell is that she is an indefatigable persister in helping clients achieve maximum results in the counseling experience.
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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 119 SW Maynard Rd Suite 200,
    Cary, NC 27511

  • Mon-Fri:7AM-9:30PM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.


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