Kids don’t like going to the doctor. Even when their parents promise they’ll get a lollipop at the end. They’ll often do everything in their power to refuse or stall getting their temperature taken, their…
Are you feeling nervous about starting therapy or counseling? If so, don’t worry. It’s totally normal to feel a little nervous. That said, you can take some proactive steps to prepare for it, which will…
The day my friend decided to try therapy, she sent me a frustrated text: “Ugh, I can’t find any therapists!” Of course there were therapists and counselors in her area, but she couldn’t find any…
Initial Questions and Considerations Consider why you want to see a counselor and imagine what the ideal counselor or therapist is like. The better you can define what you want, the closer you will…
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