Election season is—and always has been—stressful. So stressful, in fact, that Couples Therapist Steven Stosny created the term “election stress disorder,” which describes a state of complete and utter stress caused by the election. Think: Smear…
take a break
“I’m going to take Monday off—I’m overdue for a mental health day,” you tell your partner with confidence. The next morning, you walk into the office and open your inbox to draft an…
