Social media is often frowned upon for its harmful impact on teens—but the truth is that there are both pros and cons to their social media use. One pro is that social media encourages friendship and…
When my parents decided to divorce, I was 19 years old and a sophomore in college. Fortunately, because I was 19, I was able to cope (mostly). I was able to understand and adjust accordingly….
Kids and teens are more susceptible to mental health problems because their brains are still developing. It’s important that they’re shown continuous love and support as they change physically, mentally, and emotionally. When parents divorce, this…
New research shows that if parents want to successfully reduce their children’s screen-time, they should cut back on their own screen-time. Kids are spending more and more time playing on iPads and sitting in front…
Cyberbullying is a form of bullying in which the perpetrator uses technological means to harass, demean, tease, or threaten their victim(s). Cyberbullies can attack their victims via social media, text, phone call, or email, anytime and anywhere, so long as they have access…
Bullies aren’t just kids who pick on their classmates at school—people of all ages and in all settings, including at work, can become a bully. Bullying at work can look a lot like childhood bullying,…
It’s important you understand it yourself before educating your kids on bullying: for instance, bullying doesn’t just occur at school but in the household. Oftentimes, bullies are created in the household after they are bullied…
It can be hard to navigate a conversation about bullying with your child, but there are a few professional tips that can help you do so successfully. First, you should help your child feel comfortable talking…
Teenagers are at an increased risk for experiencing mental health issues, as their brains continue to develop and change throughout this delicate time in life. This means it’s incredibly important for their loved ones to keep…
While moving can be a positive experience for a family, it often has some negative implications for the children involved. Moving has the most profound impact on kids over the age of 5, as it’s particularly…
The teen years are characterized by significant developmental changes that often make this time difficult. It’s important that parents keep their teen’s struggles in mind and do their best to understand what they’re going through….
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