An effective self-care strategy requires identifying practices that work specifically for you: practices that you’ll enjoy engaging in and stick to. You can identify these practices by asking yourself, “What self-care practices align with…
healthy relationships
Intimacy is displayed in a romantic relationship when two people know and care for each other; these individuals are open, familiar, and vulnerable. There are four main types of intimacy: emotional intimacy, intellectual intimacy,…
Sex addiction is characterized by the obsessive need to engage in sexual activity; symptoms include preoccupation with sex and an inability to control sexual behavior. Fortunately, sex addicts can recover from their addiction and…
For years, psychology has looked into the imperfections of the human race. Depression, anxiety and mental illness studies and management protocols have covered pages of journals. When working to discover causes and treatments of these mental illnesses, researchers persevered to find ways…
A study ran by a Canadian researcher found that passion can be divided into two types: harmonious and obsessive. Dr. Robert Vallerand states that harmonious passion is present when we partake in an activity that we adore and feel pleased both throughout…
