Here are twelve ideas to help you manage your self-defeating angry responses. These recommendations are not aimed at having you give up what you value. The idea is to avoid experiencing unhealthy anger and then to pursue what you value.
happiness
It’s a myth that long distance relationships are impersonal, and here are just a few reasons why.
Bullying has caused far too much pain, taken too many lives through violence and suicide. As we try to understand the depth of hurt this can cause, I would first like you to try and put yourself in a child’s shoes for a minute. Let…
“Life, liberty, and the pursuit of . . . ” For many of us, happiness is an ever-illusive dream. Especially in today’s world. Life these days is full of stress. Uncertainty. Deadlines. Worry. Budgeting. It’s easy to get caught up in the rat race of…
Courtship, to some, may be an unpleasant concept that is associated with words like “old-fashioned” and “antiquated.” When we hear the word, we may think of how it was used it in the past as a way for parents to oversee the process of uniting…
Are you arrogant? Do you find yourself exaggerating your self-image almost instinctively? There are several levels of arrogance, much of them having to do with how quick we are to make ourselves look better than we actually are.
Facts about smiling that will turn you into a grinning enthusiast. Read: Back to Basics, Depression 101 You’ve probably heard the old cliche, “it takes more muscles to frown than smile!” And a lot of us have trouble accepting that point. Still, there are plenty…
Invention is the sincerest form of self-actualization. A quick way to gaining satisfaction in pretty much anything is to create something. A mentality that is growing more prevalent these days is to share something…
A Prosperity List Keeps You Positive We want you thrive in every area of your life! Start now by making what we call a prosperity list. A prosperity list is a record of all the good things that happened to you this week. We recommend…
Spend Money On People That Matter You’re probably aware that altruism, such as spending money on others, tends to cause happiness. For some reason, however, we forget this when we get that paycheck on our desk and must decide what we will…
Get In Touch With Your Emotional Side It seems counterintuitive, but sadness can lead to happiness. If you want to thrive this week, consider getting in touch with your emotional side. Read: Back to Basics, Depression 101 To be clear, sadness does not always lead…
Valentine’s Day Every Day Do you want to thrive in your relationships with your spouse, significant other, friend or family member? Treat a random day like Valentine’s Day! Here’s what you can do: open…
