habits

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Sleepwalking is a peculiar thing—but we’re not completely in the dark when it comes to this phenomenon. As it turns out, we sleepwalk when part of our brain is asleep and another part is awake; therefore, when…

Running a business means setting an example. A healthy lifestyle can contribute to a productive workplace, for you and…

Here are a few habits that might be making you lonely. Do you have trouble making and keeping friends? Almost everyone gets lonely once in a while. Even the most social people you know get lonely, even if they don’t wear it on their sleeves….

Not all studying habits are created equal. Whether you’re an undergrad, working for your master’s or receiving new training for your career, studying is essential for success in any industry. If you’re like me,…