Opposing political views can stir up conflict in your relationship and ultimately drive a wedge between you and your partner. Before you engage in a political discussion with your partner, press pause and…
election season
2020 has been a whirlwind. Unfortunately, the election is no exception. With ballots being cast, it may feel like finally, we can stop talking politics. But even after November 3rd, political stress, anxiety, and depression will…
Ruthless attacks on both sides of the political aisle, in hopes of persuading voters. Nonstop alerts about the latest campaign news, like who’s projected to win the election or who has had the…
The election season is in full swing. As candidates ramp up their campaigning and news outlets report more and more about the political climate, it can start to feel overwhelming, stressful, and nerve-wracking….
Your daily screentime average is up 25% from last week. My screentime has been increasing weekly—and my iPhone loves to let me know it. If I had to guess, this is likely the…
Headlines about presidential candidates fill our feeds. Emails about voter registration swarm our inboxes. Political opinions dominate our conversations. Arguments flood our Facebooks and, more importantly, our relationships. It’s election season. And whether…
