We are all guilty of being overly critical, demeaning, and simply unkind to ourselves. Whether we’re shaming ourselves for gaining a couple pounds, pouting in the mirror for having messy hair, or literally telling ourselves…
ego
What’s a “Me-Monster,” and how can I be sure that I am not one? Good questions! If you got the impression that being a Me-Monster is an unfavorable thing, you’re off to a good start. You may not recognize “Me-Monsters” at first glance, but you…
