Counseling & Coaching
Doxepin, which belongs to a group of drugs called tricyclic antidepressants, is used to treat a multitude of mental illnesses, such as depression and anxiety. It works by fixing the balance of neurotransmitters in the brain, which then improves one’s mood,…
Some days we wake up, feeling a little insecure about ourselves—thanks to our messy hair, the zit on our nose, or the number on the scale. And other days, simply scrolling through Instagram or…
Imagine that you just landed the job of your dreams. You’re elated, you’re hopeful, and you’re more than ready to begin this next chapter of your life—but that’s not to say you aren’t worried and anxious about…
We all take pride in being good at different things. I, for example, like to think I’m a good writer, decent cook, and an abnormally exceptional gift-giver. My good friend Shelby, on the other hand, isn’t the most creative individual—instead, she…
We hear the terms “manic depression” and “bipolar disorder,” and we picture two different things: one, a depressed individual (hence, the word depression) who has trouble enjoying life, and two, an unpredictable person who experiences sudden changes in mood and behavior….
Some of us prioritize going to church every Sunday. Some only go on Easter and Christmas. And others don’t go at all. Some of us believe in one god. Some believe in several gods. And others don’t…
Dopamine is a neurotransmitter, responsible for communicating different signals between your nerve cells and your brain, which is produced in two main brain areas: the substantia nigra and the ventral tegmental area. Both of these brain areas are very thin and…
Geodon (or ziprasidone) belongs to a group of drugs called atypical antipsychotics and is used to treat certain mental health disorders such as schizophrenia and bipolar disorder. This medication works by restoring chemical imbalances in the brain and, in turn, helping…
Jealousy is a lot of things, but fun is not one of them. In sum, it’s this negative energy that stems from a range of emotions like fear, rage, and humiliation. And despite how much it is…
Effexor (or venlafaxine) belongs to a group of antidepressants called selective serotonin and norepinephrine reuptake inhibitors (SSNRIs). This medication works by fixing chemical imbalances in the brain and is typically used to treat major depressive disorder, anxiety and panic disorder. Furthermore,…
Celebrities develop mental illnesses and crack under the pressures of life just like the rest of us—which means sometimes they need a little help. The following eight celebrities, who have suffered from a wide variety of conditions and stresses, decided that it was…
It’s no secret that our society is becoming increasingly less social. Many of us prefer to communicate and connect via text, phone call, Facebook, or email—anything but face-to-face. And when we do happen to forego our phones or our computers, we…
