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Life


What Are Defense Mechanisms?

She was the glue that held the whole family together and everyone knew it. So when she passed, it was more than just the loss of a member, it was an earthquake that shook their entire world. The eldest son couldn’t accept the…

5 Ways to De-escalate a Conflict

We’re living in trying times. It’s as if every time I turn my head, turn on the TV, or turn a corner there’s another conflict. About race, about inequalities, about the concerning state of our earth. And about the more mundane:…

5 Ways to Overcome Feelings of Jealousy

Jealousy: the green-eyed monster. This evil little guy comes knocking on everybody’s doors. If you’re smart, you don’t touch that deadbolt. And if you’re weak, you turn the doorknob and let your curiosity get the best of you. He’s the one who fills…

5 Psychological Causes of Laziness

Let me guess, you’re currently lying in bed reading this and waiting for your Domino’s pizza to arrive, aren’t you? Don’t worry, I’m not judging, you’ve probably earned it… and you know what, even if you haven’t, good for you. Today is “National Lazy Day” and it’s the one day…

Do I Have Low Self-Esteem?

You look into the mirror and your reflection is frowning back at you. No matter what pants you shimmy into, or what your hair decides to do today, or what color eyeshadow you paint on, you just don’t feel adequate. Actually,…

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