Counseling & Coaching
Depression is characterized by feelings of intense sadness and comes with many harmful symptoms: of which includes disrupted sleeping patterns. Individuals who struggle with depression also struggle with sleep disruptions because depression is shown to…
Cyclothymia is a mild form of bipolar disorder, which is characterized by emotional highs and lows, or manic symptoms and depressive symptoms. Manic symptoms include: racing thoughts, a lack of good judgment, irritability, and hyperactivity. Depressive symptoms include: feelings of sadness or hopelessness,…
