Question: I’m having panic attacks and I’m not sure if I can repair my relationship with my boyfriend after he lied to me about having a 1 year old son and I am uncomfortable…
Depression Symptoms
Q: I’m struggling with discipline across many facets of my life. Lack of discipline in healthy eating, being active, completing my work or tasks at my job, and keeping any sense of routine….
According to Mental Health America (MHA), women experience depression about twice as often as men. That said, several studies and surveys have also shown that men are less likely to seek help for things like depression—which might create…
Q: How do I know if it’s just the baby blues, or if I have postpartum depression? A: It can be difficult to differentiate the “baby blues” from postpartum depression. I can give you some information…
Depression Symptoms: What Are They? Am I Depressed? With depression, you might have trouble falling asleep, or you might find yourself going to bed right after dinner. You might skip…
Many people now understand the mood and behavioral symptoms of depression, but the physical symptoms still go widely unrecognized. Physical symptoms of depression include joint and muscle pain, back pain, fatigue, appetite changes, headaches, and…
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Depression is marked by intense feelings of despair and a loss of interest in daily activities—the remaining symptoms can vary and even resemble the flu. Depression and the flu share physical symptoms like fatigue and changes in weight or appetite; additionally, victims of…
Dysthymia is a form of depression characterized by less intense symptoms and feelings related to depression; it can be summarized as a general sadness or lack of interest/pleasure in life. Additional symptoms of dysthymia include anger, fatigue, loss of appetite, feelings of hopelessness,…
Teens and other young individuals overuse the term depression: they say they’re “depressed,” when they’re anything but perfectly happy. This is a problem, as it blurs the line between being experiencing normal emotions and being…
Counselors are seeing a rise in young people seeking counseling for depression. One reason so many young people are dealing with depression is because they’re socially isolated thanks to increasing social media use. The good…
If you’re in your mid-20s or early 30s and you feel less than excited or disappointed with your life, you might be experiencing a quarter-life crisis. This period is characterized by significant stress and serious…
