Writings on Mindfulness With K. Neal Hughes, M.A. LSPE NCC What is mindfulness? I like the definition of Jon Kabat-Zinn: “Mindfulness means paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally.” It really is as simple and as difficult as that. Why is it difficult?…
Counseling Blog
We are happy to announce the release of a new video that will introduce the world to Thriveworks! For years, we’ve been building a business that makes counseling more accessible and affordable than ever for people all over the country. We’ve got the momentum and are growing rapidly, but there is much more for us to accomplish.