With school in full swing, kids and teens are quickly becoming occupied with worksheets, quizzes, homework, and projects. It might feel like the work will never end. The amount of work and learning that takes place…
Child and Adolescent Mental Health
Quick Summary A new study from Baylor University “Parental divorce in childhood is related to lower urinary oxytocin concentrations in adulthood” finds that oxytocin levels are significantly lower in adults whose parents divorced…
A new study says that using cannabis as a teen or adolescent can have negative impacts on cognitive functioning, especially verbal memory. Researchers at the University of Colorado School of Medicine tested and…
In the midst of tragedy—dreadful, fatal events—parents have the difficult task of talking with their children about the tragic events. While the topic should often be avoided with young kids (specifically those under 8 years of…
According to the National Alliance on Mental Illness (NAMI), 1 in every 5 adults in the US suffers from mental illness. And those who don’t suffer personally, likely know someone who does. This means that, inevitably,…
Social media is often frowned upon for its harmful impact on teens—but the truth is that there are both pros and cons to their social media use. One pro is that social media encourages friendship and…
Traumatic stress leaves you feeling terrible. When you’re experiencing traumatic stress, your body tenses and gives in to physiological changes that can lead to digestive issues and headaches. When children experience this kind of overwhelming…
Kids and teens are more susceptible to mental health problems because their brains are still developing. It’s important that they’re shown continuous love and support as they change physically, mentally, and emotionally. When parents divorce, this…
An important duty you have as a parent is teaching your kids about self-care as a key to sustainable mental wellness. Lead by example and instill good habits in your children: you can start by modeling…
Teenagers are at an increased risk for experiencing mental health issues, as their brains continue to develop and change throughout this delicate time in life. This means it’s incredibly important for their loved ones to keep…
While moving can be a positive experience for a family, it often has some negative implications for the children involved. Moving has the most profound impact on kids over the age of 5, as it’s particularly…
