Counseling & Coaching
Dr. Fran Walfish, Beverly Hills family and relationship psychotherapist, author of The Self-Aware Parent, regular expert child psychologist on The Doctors, CBS TV, and co-star on Sex Box, WE TV, is here to discuss the importance…
Parenting is unlike any other job: it’s time-consuming, it’s tiring, and it’s hard work. Okay, that’s pretty much the job description for every job out there—but in parenting, there’s a whole lot more at stake….
Life is a roller coaster of ups and downs. We do our best to plan ahead, but the truth is that we can’t avoid every curveball thrown our way. What we can do…
It’s a parent’s job to worry about their kids: where they’re going, what they’re doing, and—perhaps most importantly—who with. It is their mission to ensure their kids are hanging out…
A few years ago, I lived out the ultimate adventure: I explored Europe for three months and then taught English in Rwanda for five weeks. Every day brought a new and unfamiliar experience with it—I…
On Saturday, January 19, a false ballistic missile alert was sent out to everyone in Hawaii, due to mere human error. While there was no real threat, these people were indeed threatened, disturbed, and scared…
In a recent study, the Psychedelic Research Group at Imperial College London explored the potential of using psychedelics to treat certain mental illnesses such as depression. The research team argued that this may be a…
A popular topic of conversation (at least in the world of psychology) is whether or not video games make people more aggressive. For years, the bulk of research said yes, they certainly do; even the…
Simply defined, your self-esteem is how you feel about yourself and your abilities. And according to Tina Bakardzhieva, Level Two Mindfulness-based Interventions Teacher, it can have a pretty big effect on your life, whether it’s high, low, or somewhere in-between. Bakardzhieva says…
Everybody is creative in their own way: one may utilize creative thinking to make an acceptable meal out of their very few supplies; another may display creativity in planning a fun outing with friends; and another…
Do you dread waking up for work each morning? Do you feel defeated, tired, and unhappy at the end of each day? Well, not for long, if I have any say in the matter. Your career shouldn’t suck the life out of…
I hate confrontation: I do everything in my power to avoid it, even if that means surrendering my argument or swallowing my feelings. This is okay to do every now…
If you stuck around this long, you might as well...
Sign UpFor our best articles, videos, and tips each month. Want to see?
