Posts by Taylor Bennett:

When I was a junior in college, I studied abroad and taught English to hundreds of kids in Rwanda for five weeks. Those five weeks were the most exciting and…

You know that incredibly sad ASPCA commercial about animal abuse? The one that features Sarah McLachlan’s song, “Angel”? If you don’t know what I’m talking about, I envy you greatly….

Oftentimes, we allow stress and anxiety to completely overtake us. We surrender to it and suffer from it—without even putting up a fight—because we’ve convinced ourselves that there’s no other…

Therapy is designed to help individuals better manage a given problem, from depression to anxiety, low self-esteem, relationship issues, career concerns, eating disorders, mid-life crises, and so on. Sometimes it takes months or years of…

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In today’s world, many men and women struggle to feel comfortable and confident in their own skin. We nurture insecurities about our weight and our body shape. We worry about…

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Raising a teen isn’t easy—I know this not because I have one, but because I remember all too well what it was like to be one. I was a relatively…