Posts by Taylor Bennett:

Talking about your feelings is no easy feat. Doing so means putting yourself in a vulnerable situation that you don’t necessarily want to be in—but which you will ultimately benefit…

An estimated 350 million people around the world suffer from depression, making this illness a leading cause of disability. Some of these individuals experience depressive thoughts or feelings after a…

When I was in school, I didn’t mind taking the occasional test. I’d buckle down and study for a few days and then be good to go—but that isn’t the case for everybody. My old…

You’re heading to the car dealership, ready to purchase a 2012 Toyota Highlander. You know that this car is reliable, in your price range, and a great fit for your family. This is exactly what…

A few years ago, I embarked on a trip abroad to “find myself.” I felt stuck, bored, but most importantly lost. Then I stepped onboard that plane to Europe and three months later returned with…

Social media is in one word powerful. It allows us to connect with and build relationships with people all over the world in a matter of seconds—which I think we can all agree is truly amazing. But is…

Breakups are tough—but the following weeks, months, sometimes years, are even tougher. You’ve given a little bit of yourself to this person and this relationship, and then it’s all suddenly gone. And you’re left to…

Oftentimes, there’s a big difference between having a good day at work and a productive day at work—sure, sometimes they go hand-in-hand, but at others they don’t. Think back to a time when you were nearing a major…

A year or so ago, I went to the movies with some friends to see The Purge: Election Year. For those of you who haven’t seen this movie, it’s pretty disturbing and unsettling. The whole…

I’ve let my temper get the best of me—and my guess is that you’ve let your temper get the best of you too. We’ve all been there, in times of…

A friend recently told me that her dad used to put a tiny bit of wine in her sippy cups to “help her sleep.” We both laughed, but I apparently wasn’t very good at masking…

The other morning, my favorite morning radio hosts were talking about a topic near and dear to my heart: millennials. I am a millennial, so of course I was intrigued and interested in what they had to say. Well, according to them,…