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Counseling & Coaching
We all act aggressively from time to time—say while sitting in traffic or in the midst of an argument—but some are more aggressive than others. There are…
Divorce is common, as 40 to 50% of couples end up divorcing and for a variety of reasons including infidelity, poor communication, and money trouble. That said, there are some instances where couples wish they never divorced—and…
Children can be affected by their parents’ divorce in different capacities, depending on the nature of divorce as well as the parents’ relationship post-divorce. That said, there are often harmful effects on children of divorce, as well…
Nobody gets married in anticipation of one day getting divorced—but the truth is this is often how the story ends. That said, while we often view divorce as a negative, there are positive outcomes of divorce such…
Painting might be the key to romance in your relationship. Baylor University research found painting with your significant other makes for a meaningful interaction. The study recruited 20 couples between the ages of 25 and 40…
New research shows that midday napping could reduce blood pressure, just as significantly as other lifestyle changes. The research team reached these findings by analyzing 212 participants: half of whom napped during the day, and the other half of whom did not nap. After adjusting for…
Older brothers and sisters push around their younger siblings. But parents can put an end to this sibling bullying by spending more quality time with their firstborn. A University of Warwick study found that giving the…
Divorcing isn’t always an easy decision to come to—in fact, it’s often difficult, as couples wonder whether it’s really the right thing to do. The thing is, there is no cut and dry way of determining whether…
PTSD is often painted a certain way: the result of war, car accidents, assault, and other violent events; however, deep-rooted emotional experiences can cause PTSD, too. Divorce can bring on PTSD, specifically symptoms like night terrors, flashbacks,…
When my parents decided to divorce, I was 19 years old and a sophomore in college. Fortunately, because I was 19, I was able to cope (mostly). I was able to understand and adjust accordingly….
Any breakup is hard, but divorce is especially difficult, as you have to say goodbye to the person you planned to spend forever with. Fortunately, you can take matters into your own hands and recover: the…
Kids and teens are more susceptible to mental health problems because their brains are still developing. It’s important that they’re shown continuous love and support as they change physically, mentally, and emotionally. When parents divorce, this…
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