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Counseling & Coaching
Approximately 300,000 women are diagnosed with breast cancer every year, making it a leading cancer among women. This diagnosis can bring with it many challenges, both physical and mental. Connecting with a community…
Opposing political views can stir up conflict in your relationship and ultimately drive a wedge between you and your partner. Before you engage in a political discussion with your partner, press pause and…
2020 has been a whirlwind. Unfortunately, the election is no exception. With ballots being cast, it may feel like finally, we can stop talking politics. But even after November 3rd, political stress, anxiety, and depression will…
Remember when you thought you’d graduate high school or college and land your dream job making at least six figures, right out of the gate? Well, chances are you’re a few years down the road from…
On the surface, the fitness guru you follow is inspirational—but they’re also driving unhealthy, relentless exercising into some of their followers. What about the diet teas or fizz drinks that everyone is drinking…
If you or someone you know struggles with obsessive-compulsive disorder (OCD), you’re probably aware of intrusive thoughts. These are those unwanted, stress-provoking thoughts and urges that seem to come out of nowhere and…
When you think of picky eaters, what comes to mind? Maybe a toddler who only ever wants chicken nuggets. Or perhaps a young child who refuses to eat vegetables. But what about children who only eat…
Becoming a new parent is hard for anyone. There are so many unknowns and new lessons that come along with having a baby: Will they sleep okay? Are they eating enough? What does that cry mean?…
As soon as talk about a looming global pandemic swept across the States, everyone took a hard, isolated hit. For fans of sports teams, this was an especially hard transition in a unique way. Most major…
New research finds that people with PTSD who do not receive treatment have a higher risk of developing dementia later in life. This research also finds that veterans diagnosed with PTSD (who are more likely…
When we find that special someone in life, it’s like fireworks go off and our missing puzzle piece falls into place. When you’re in the honeymoon phase of your marriage, you feel like you’re on cloud…
With school in full swing, kids and teens are quickly becoming occupied with worksheets, quizzes, homework, and projects. It might feel like the work will never end. The amount of work and learning that takes place…
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