Posts by Amber Shimel:

We are living in historic times. As a society, we are scared, overwhelmed, tired, confused, and impatient. And it’s only been a few weeks. We are all settling into the certainty of uncertainty. So many…

As one of the most influential psychotherapists in history, Dr. Albert Ellis (1913-2007) is lauded for developing Rational Emotive Behavior Therapy (REBT) in…

Before criticizing your daughter or friend the next time they take a selfie, you might want to think again. If you feel selfies are…

Today is the day you’ve been waiting for! Today you have a bonafide excuse to go through caution and calories to the wind….

Sigmund Freud is perhaps the most well-known figure in all of psychology and psychiatry. He is the founder of psychoanalysis, and is responsible…

“You’re such a firstborn.” “I can’t help it, I’m the baby in my family.” “I don’t care where we go; remember, I’m a…

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The holiday season is a time for good cheer and merriment! Or is it?…

We need to talk. Few words strike fear in the heart more than these four little words. What follows these words is…

During the holiday season, we think of family traditions, making memories, and spending time with loved ones. However, the holiday…

Unemployment may come as a complete surprise, or it may be on the horizon for quite some time. When you…

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